Today I have eaten:
Breafast: 2 eggs, some halloumi cheese
Lunch: Tuna, Mayo & Celery
Dinner: Steak, Mushrooms, lettuce
Snack: Halloumi (ok, I love it..!) cucumber and smoked polish sausage (carb free).
Had a total of 18.5g of carbs.
Headaches gone, and starting to feel ENERGISED - woohoo!!
I'm am honestly feeling a bit euphoric this evening!
Beverley



