240 -
Yesterday was good, lunch was a dried out cornish game hen at the hospital, and two spears of broccoli
Dinner consisted of Lindas Beef enchilada recipe and an avocado.
and for snack I had some pork rinds
Didn't get my 8 glasses of water in, but did get more than usual.

Today 240
Breakfast New York Cheesecake Egg Nog
Coffee.
Dentist Appointment
Lunch - left over enchilada
Dinner - Steak and artichokes.
Snack - Hummmmm. nothing sounds good right now.