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Crab Dip

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  • Crab Dip

    2- 8 oz containers of cream cheese
    2-6 oz cans of White crab meat
    1 cup of onion or chives
    paprika

    Mince onion and add room temperture cheese +crab.Stir well.
    sprinkle with Paprika,pepper,and salt

    Bake at 375 degrees or until bubbly and slighty brown


    Whole dish has 1796 calories
    36 carbs


    great with celery or add a spoonful to your omelette
    6 foot tall/39/Male/NC,USA
    SW 388/CW 376.5/GW 200
    Begin 01/02/06


    :guns:






    "I am going to lose weight. I am going to stay on my diet. I am going to win this battle and get healthy."


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