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Onion Rings...Not for induction

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  • Onion Rings...Not for induction

    Tryed this today and it was sooooo good!

    Atkins pancake mix (follow instructions on the back of the bag)
    it has 3 carbs per serving but you wont use the whole serving unless you are making a lot.

    2 thin slices of onion purple,white, or yellow
    The atkins web site says that onions have 7.5 net carbs per onion but I only use 2 thins slices for myself.

    Anyways all you do is separate your onion into rings and dip them into the
    pancake batter, and then deep fry until golden brown





    Restart - 4/02/06
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