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Low Carb Cheesecake (induction safe when crustless)

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  • Low Carb Cheesecake (induction safe when crustless)

    Low Carb Cheesecake

    Ingredients

    cake:
    • 4 packs Philedelphia Original cream cheese (8 oz. each), softened
    • 1/2 cup sour cream
    • 1 cup equivalent sugar substitute (recommended: Splenda or even better, concentrated liquid splenda)
    • 1/3 cup heavy whipping cream

    • 1 tablespoon vanilla extract, should be a "no sugar" extract
    • 2 teaspoons fresh lime juice (or lemon juice, if you prefer)
    • 2 whole eggs
    • 3 egg yolks
    optional "crust" (add this when you get to OWL and add nuts)
    • 1/3 - 1/2 cups pecans, processed into crumbs
    • 1 T. butter
    • 1 t. splenda
    Equipment: 1 (8-inch) cake pan

    Directions

    Preheat oven to 400 degrees F. Spray the cake pan bottom and sides witha flavorless or butter-flavored nonstick cooking spray. Cut a piece of baker's parchment paper the size of the bottom and place inside. Spray this with spray as well. Set aside.

    In a shallow roasting pan (that's big enough to fit the cake pan inside), pour about 1-inch of water and place it on the center rack of the oven to preheat.

    IF including the crust, put pecans, butter and splenda in a food processor and pulse to form a moist mixture. Use this as if you were making a graham cracker crust. Put just enough butter so the pecan crumbs stick together, careful not to put too much or your texture will be off. Press this into the bottom of your cake pan as evenly as possible.

    Completely soften cream cheese at room temperature or microwave for a minute or two. In a large mixing bowl, stir or mix with hands: softened cream cheese, sour cream and sugar substitute until well mixed. You don't want to use a mixer in this recipe or the incorporated air will prevent the texture from being dense and rich.

    In a separate bowl, mix heavy cream, vanilla, lime juice, eggs, and egg yolks until well blended.

    Pour the egg mixture into the cream cheese mixture. Stir or mix with hands until well blended.

    Pour batter into the prepared cake pan. Place pan into the heated water bath in the oven. Bake for 15 minutes at 400, then lower the oven temperature to 275 degrees F. Continue baking for 1 1/2 hours, or until top is light golden brown and cake is pulling away from the sides of the pan. Turn off the oven and leave the cake in the oven to cool slowly for 3 more hours. (This will keep the cake nice and tall and prevent the top from cracking.) Remove and refrigerate before serving. Serve chilled.

    Nutritional Information (both assume using powdered Splenda. Carbs will be less if using liquid Splenda.)

    WITH crust (calculated using 3 oz. pecans and 1 T butter for the crust.)
    16 servings per cake


    WITHOUT crust:
    16 servings per cake
    Female / Currently on Extended Induction (again), begun 6/2/08.

    I did Extended Induction from 1/3 to 5/9 (2006) and lost 55 pounds, so I know I can do it again!

    The reason I quit...
    sigpic
    Worth it !!!


  • #2
    Re: Low Carb Cheesecake (induction safe when crustless)

    This is the second time I have made this for my family and it is a hit. Thanks for the recipe.

    Comment


    • #3
      Re: Low Carb Cheesecake (induction safe when crustless)

      THANK YOU THANK YOU THANK YOU!

      I made up a cheesecake from your recipe (but with a little less sweetener) and it was so absolutely delicious!

      I read these recipes thinking to myself.. oooh sounds good, but um, way to complicated.
      But finally I buckled down and printed out your post. I am so happy!

      I now have 15 slices in my freezer for my special treats. (made it yesturday)
      My husband loves cakes so I made him some regular cupcakes to keep him away from my 'baby'.







      Comment


      • #4
        Re: Low Carb Cheesecake (induction safe when crustless)

        I will have to look, I had a recipe that much easier and very good. About two months ago I had the low carb cheesecake at the cheesecake factory. It was wonderful...
        Dawn


        Comment


        • #5
          Re: Low Carb Cheesecake (induction safe when crustless)

          Cooking this now!

          Can't wait until it's done...

          I improvised a bit and took about a cup of the batter, added a few tablespoons of unsweetened cocoa powder and then spread the mixture on top to make a thin chocolate layer above the plain...we'll see if I ruined it but I just couldn't help myself, if it doesn't have chocolate in it than it's really not worth it to me
          Female - Age 30 - 6 feet tall
          Starting weight in June of 2005: 220 lbs size 14/16
          Did my own "diet" and it took me forever to lose.
          -
          Mid-Weight in June of 2006: 196 lbs size 12/14 Decided to get serious and start Atkins on July 15th.

          -
          Weight in January of 2007: 169 lbs size 8
          Goal? To be solid and tight with no flab!
          -
          February Mileage Challenge 36/100

          Comment


          • #6
            Re: Low Carb Cheesecake (induction safe when crustless)

            I'm going to the commissary and get all the ingredients for this tonight. I'm totally stoked about this recipe. Thank you!!!
            216/201.6/168


            [url=http://www.TickerFactory.com/weight-loss/wRewfjx/]


            Tammy

            Comment


            • #7
              Re: Low Carb Cheesecake (induction safe when crustless)

              that sounds really good! thank you! i am going to wait until next week when i can have the nuts!!


              Comment


              • #8
                Re: Low Carb Cheesecake (induction safe when crustless)

                Originally posted by MamaWants2RunAgain
                Cooking this now!

                Can't wait until it's done...

                I improvised a bit and took about a cup of the batter, added a few tablespoons of unsweetened cocoa powder and then spread the mixture on top to make a thin chocolate layer above the plain...we'll see if I ruined it but I just couldn't help myself, if it doesn't have chocolate in it than it's really not worth it to me
                Hey Mama: How this turned out with adding the cocoa powder?
                Mellany
                (aka)FatBottomGirl







                April Challenges (as of April 1st):
                Stability Ball: 30/200 minutes
                Mileage: 7.06/125 miles
                Pedometer: 6574/19000 steps
                Abs Challenge: 90/1000
                Squats: 50/800
                Push-Ups:40/250
                April Water Challenge: On Target As Of Today
                6 Week Exercise Challenge!

                Comment


                • #9
                  Re: Low Carb Cheesecake (induction safe when crustless)

                  Can you add fresh fruit in the introduction phase? I love cheesecake and I can do w/o crust but I need a little more flavor like strawberries or cherries?
                  Jessica




                  Start Date: 12-15-09
                  SW: 212
                  CW: 179 5/12/10
                  GW: 156

                  1st Goal:200 DONE!
                  2nd Goal:180 DONE!
                  3rd Goal:165
                  FINAL Goal: 156!!

                  Comment


                  • #10
                    Re: Low Carb Cheesecake (induction safe when crustless)

                    I just had a great idea, (I hope it works). I'm going to make this with a little less splenda and I'm going to try making this in my muffin pan. That way I have 16 individual servings that I can freeze and thaw out when I want one. Yummmy. Can't wait! I think it would also help avoid those many desserts at Easter Dinner!!!
                    31/F/5'7"

                    Comment


                    • #11
                      Re: Low Carb Cheesecake (induction safe when crustless)

                      Shari Dawn: Did you try that? Did it work?

                      I wonder why this recipe needs to be in pan of water. I've never heard of that before for a cheesecake. Anyone know?
                      My Stats:

                      Original start date: April 18, 2008

                      Restart date: April 15, 2009

                      Height 5' 5"
                      Starting weight 151 pounds

                      Goal - 125

                      Current - 147

                      Comment


                      • #12
                        Re: Low Carb Cheesecake (induction safe when crustless)

                        Cooking in a pan of water helps keep the cake moist. Without the water, the top would get dry and crack. This is a very common procedure when working with dry type batter.
                        F ~ 5' 5"
                        262/262/135
                        Restart 1/1/10
                        2 week Induction



                        Comment


                        • #13
                          Re: Low Carb Cheesecake (induction safe when crustless)

                          Okay. Thank you.
                          My Stats:

                          Original start date: April 18, 2008

                          Restart date: April 15, 2009

                          Height 5' 5"
                          Starting weight 151 pounds

                          Goal - 125

                          Current - 147

                          Comment


                          • #14
                            Re: Low Carb Cheesecake (induction safe when crustless)

                            my girlfriend just mad a cake with this same exact recipe for her family but she used splenda instead of sugar cause they wnt know the diffrence. only problem is she put 3 tbs of flour into it. should i eat this or should i not

                            Comment


                            • #15
                              Re: Low Carb Cheesecake (induction safe when crustless)

                              Originally posted by Sassymom2Three View Post
                              Can you add fresh fruit in the introduction phase? I love cheesecake and I can do w/o crust but I need a little more flavor like strawberries or cherries?
                              unfortunately no, fruit is not legal in induction.
                              the big atkins re-start on july 14/08...

                              235/204/165

                              mg 1 - 227 - met!
                              mg 2 - 220 - met!
                              mg 3 - 210 - met! finally!
                              mg 4 - 199

                              http://on-my-weigh-again.blogspot.com/

                              yay german!



                              re-started induction - feb 23/09. needed a fresh start!

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