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~~Chocolate Walnut Balls~~

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  • ~~Chocolate Walnut Balls~~

    1/2 cup butter, at room temperature/ 2 ounces cream cheese/ 1/2 cup splenda/ 2 tbls. stevia/ FOS blend/ 1 egg/ 1 tsp. vanilla extract / 1-1/2 cups sifted soy powder/ 1/4 tsp. salt/ 1-1/2 tsp baking powder/ 2 ounces unsweetened baking chocolate/ 1/2 cup chopped walnuts. 1.) Preheat oven to 375 degrees F. 2.) With an electric mixer, cream the butter and cream cheese until soft and well combined. Add the Splenda and stevia/FOS blend, and cream until well combined. Add the egg and the vanilla, and beat until well combined. 3.) Sift the soy powder, then resift with the salt and baking powder. Add the powders to the butter mixture. ( It's easier to beat it in if you add it one-half at a time) 4.) Melt the chocolate and beat that in, then add the nuts and beat them in well. 5.) Butter or spray cookie sheets with non-stick cooking spray. Roll the dough into small balls and place them on the sheets. Bake for 8 to 10 minutes. Yield; About 40 cookies, each with 2 grams of carbohydrates and 1 gram of fiber, for a total of 1 gram of usable carbs and 1 gram of protein.
    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
    HT: 5'10.5-Highest weight-374 lbs.
    Began ATKINS 07-07-04 @ 334 lbs.
    Maintaned 101 lb. Weightloss
    New goals-New start 03-21-10 @ 273
    ~~~~~~~~~~~~~~~inches lost~~~~
    1st mini-goal: 260
    2nd mini-goal:249
    2nd mini-goal:239
    3rd mini-goal:229
    GOAL :225





  • #2
    Re: ~~Chocolate Walnut Balls~~

    These sound delicious!! I will try them at a later date. I can't have just one of anything sweet. I need to wait until I have more self control.
    Kassoria 6/06 Me @ 155


    Short term weight loss goal below!


    TOO Much/Getting There/165


    Comment


    • #3
      Re: ~~Chocolate Walnut Balls~~

      Originally posted by scaleskl
      These sound delicious!! I will try them at a later date. I can't have just one of anything sweet. I need to wait until I have more self control.
      Hey there, these are great around the holidays when there's temptaion around everywhere. You can have your allowed cookies at the party when everyone has their own. Thank you for your interest.
      MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
      HT: 5'10.5-Highest weight-374 lbs.
      Began ATKINS 07-07-04 @ 334 lbs.
      Maintaned 101 lb. Weightloss
      New goals-New start 03-21-10 @ 273
      ~~~~~~~~~~~~~~~inches lost~~~~
      1st mini-goal: 260
      2nd mini-goal:249
      2nd mini-goal:239
      3rd mini-goal:229
      GOAL :225




      Comment


      • #4
        Re: ~~Chocolate Walnut Balls~~

        Looks dangerous and delicious! I don't think I could control myself if these were around.

        Comment


        • #5
          Re: ~~Chocolate Walnut Balls~~

          Couple questions...

          1/2 cup splenda/ 2 tbls. stevia
          Can you use liquid splenda in place of this? How much?

          sifted soy powder
          Is this soy flour or something else?

          Thanks Sherri!




          Jessi

          5'4'' 24/F

          225/207/160
          Let's Start Again: 09/14/2009


          Mini Goal 1: 210 Met 10/17/2009 !!!
          Mini Goal 2: Onderland
          Mini Goal 3: 190



          Self delusion is pulling in your stomach when you step on the scales. - Paul Sweeney

          Comment


          • #6
            Re: ~~Chocolate Walnut Balls~~

            Originally posted by angeleieze
            Couple questions...

            Can you use liquid splenda in place of this? How much?

            Is this soy flour or something else?

            Thanks Sherri!
            Hi there angeleize! Yes, it's soy flour and use splenda granules. I havn't tried it with the liquid splenda. You may want to experiment with it though. Let me know how it works out if you do.
            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
            HT: 5'10.5-Highest weight-374 lbs.
            Began ATKINS 07-07-04 @ 334 lbs.
            Maintaned 101 lb. Weightloss
            New goals-New start 03-21-10 @ 273
            ~~~~~~~~~~~~~~~inches lost~~~~
            1st mini-goal: 260
            2nd mini-goal:249
            2nd mini-goal:239
            3rd mini-goal:229
            GOAL :225




            Comment


            • #7
              Re: ~~Chocolate Walnut Balls~~

              This looks absolutely delish!! This will definitely be saved in my favorites.


              Catrenia
              10/01/2007
              F, 5'8", 36
              240/184/160

              Goal 1: 225 10-30-07
              Goal 2: 210 12-09-07
              02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
              Goal 3: 195 02-15-08
              Goal 4: 180 lbs.




















              I choose to live today with more gratitude and less attitude! :)

              Comment


              • #8
                Re: ~~Chocolate Walnut Balls~~

                I made these tonite, these are a must have on the goodie tray this holiday.
                MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                HT: 5'10.5-Highest weight-374 lbs.
                Began ATKINS 07-07-04 @ 334 lbs.
                Maintaned 101 lb. Weightloss
                New goals-New start 03-21-10 @ 273
                ~~~~~~~~~~~~~~~inches lost~~~~
                1st mini-goal: 260
                2nd mini-goal:249
                2nd mini-goal:239
                3rd mini-goal:229
                GOAL :225




                Comment

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