Okay, I found this recipe in CARB WARS a cookbook and YUM is all I have to say. I had to make it a little different than the book because I didn't have 4 squares of chocolate...I only had 3. I also added walnuts to it. Here it is for all you chocolate lovers out there [img]images/smilies/smile.gif[/img]
Chocolate Coconut Candy

Ingredients
3 tbsp Coconut oil
.25 oz Walnuts
1 tsp Vanilla Extract
3 Squares Lindt Dark Chocolate 85% cocoa
Sweetzfree or Splenda to taste
Directions
Put all ingredients in microwave safe bowl.
Microwave for 1 minute or until melted. Mix well.
Put in freezer. Once frozen break or cut into little candy chunks.
Number of Servings: 3
Nutritional Info
Chocolate Coconut Candy

Ingredients
3 tbsp Coconut oil
.25 oz Walnuts
1 tsp Vanilla Extract
3 Squares Lindt Dark Chocolate 85% cocoa
Sweetzfree or Splenda to taste
Directions
Put all ingredients in microwave safe bowl.
Microwave for 1 minute or until melted. Mix well.
Put in freezer. Once frozen break or cut into little candy chunks.
Number of Servings: 3
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 192.0
- Total Fat: 20.0 g
- Cholesterol: 0.0 mg
- Sodium: 5.2 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.9 g
- Protein: 1.4 g

these look easy enough. I'll be adding it to my recipe box.




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