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  • FETA ?

    Should I be so bold during induction to partake in some feta cheese action? I know it's not on "the list" and all, but I see that bleu cheese is, and well... they are pretty similar in taste and consistency....

    Input please!

  • #2
    All aged cheeses are fair game for Induction.

    You can consume three to four ounces daily of the following full-fat, firm, soft and semi-soft aged cheeses*, including:

    cheddar
    cow, sheep and goat cheese
    cream cheese
    Gouda
    mozzarella
    Roquefort and other blue cheeses
    Swiss
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Adding to Meg's post, feta cheese IS goat's cheese, so it's fine!

      Just check the carb content though. I notice that the feta cheeses in Australia can vary from carb of 1g per 100g (3-4oz) feta to 3g per 100g
      30yo F 5'5 (166cm)
      HW170, SW170/CW170/GW120 (lbs) [75,70/67/55(kg)]


      Sarah's Inspirational Journey of Weightlossl
      Aussie Lo-carb Recipe site
      Nutritional info for over 19,000 Australian generic and brand name foods (including fast-foods)
      Easy US -> Oz conversions
      Basic Imperial -> Metric conversions
      Food Standard ANZ - food additives list

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      • #4
        Not that it matters, but apparently most Feta today is not goat cheese but cow cheese.

        Feta is a classic and famous Greek curd cheese whose tradition dates back thousands of years and is still made by shepherds in the Greek mountains with unpasteurized milk. It was originally made with goat's or sheep's milk, but today much is often made commercially with pasteurized cow's milk (the firmer cow's milk version is made for export). The curdled milk (curdled with rennet) is separated and allowed to drain in a special mold or a cloth bag. It is cut into large slices (feta means 'slice') that are salted and then packed in barrels filled with whey or brine.


        5'4"
        45 yrs (F) a.k.a. "Butterbean"
        Start date 5/18/2003
        197/163.5/130

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        • #5
          really????? :yikes

          Well, usually i buy mine from the Greek/lebanese shop that sells feta cheese in olive oil in jars, and they really smell of goat's milk, so I don't doubt they are goats cheese

          But I do wonder about the other kinds of feta cheese pre-packaged in shops - Karen - these are probably NOT goats cheese as you said. :yes
          30yo F 5'5 (166cm)
          HW170, SW170/CW170/GW120 (lbs) [75,70/67/55(kg)]


          Sarah's Inspirational Journey of Weightlossl
          Aussie Lo-carb Recipe site
          Nutritional info for over 19,000 Australian generic and brand name foods (including fast-foods)
          Easy US -> Oz conversions
          Basic Imperial -> Metric conversions
          Food Standard ANZ - food additives list

          Comment


          • #6
            Originally posted by tickletussler
            really????? :yikes

            Well, usually i buy mine from the Greek/lebanese shop that sells feta cheese in olive oil in jars, and they really smell of goat's milk, so I don't doubt they are goats cheese

            But I do wonder about the other kinds of feta cheese pre-packaged in shops - Karen - these are probably NOT goats cheese as you said. :yes
            Well, I bet it says in the ingredients if its made w/ goat milk. I think I'll do a little investigating next time I'm at the store. I found this to be interesting too, from the same link I posted above

            5/10/2005 A note about the name ‘feta’ cheese and the emails below. It looks like the European Court of Justice may has finally decided that Greek cheese makers have the exclusive right to use the name ‘feta’ for their cheeses. “In the view of the advocate general, ‘feta’ meets the requirements of a designation of origin in that it describes a cheese originating from a substantial part of Greece, whose characteristics derive from its geographical environment and its production, processing and preparation are carried out in a defined area.” The issue has been in and out of court since 1994.


            5'4"
            45 yrs (F) a.k.a. "Butterbean"
            Start date 5/18/2003
            197/163.5/130

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            • #7
              Actually, real feta (ie Greek/Bulgarian) is made from sheeps milk, not goats. :yikes

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              • #8
                Originally posted by MotherOfGizmo
                5/10/2005 A note about the name ‘feta’ cheese and the emails below. It looks like the European Court of Justice may has finally decided that Greek cheese makers have the exclusive right to use the name ‘feta’ for their cheeses. “In the view of the advocate general, ‘feta’ meets the requirements of a designation of origin in that it describes a cheese originating from a substantial part of Greece, whose characteristics derive from its geographical environment and its production, processing and preparation are carried out in a defined area.” The issue has been in and out of court since 1994.
                :yikes you mean like the French have exclusive rights on the name "champagne" and "cognac"?
                30yo F 5'5 (166cm)
                HW170, SW170/CW170/GW120 (lbs) [75,70/67/55(kg)]


                Sarah's Inspirational Journey of Weightlossl
                Aussie Lo-carb Recipe site
                Nutritional info for over 19,000 Australian generic and brand name foods (including fast-foods)
                Easy US -> Oz conversions
                Basic Imperial -> Metric conversions
                Food Standard ANZ - food additives list

                Comment


                • #9
                  Originally posted by tickletussler
                  Originally posted by MotherOfGizmo
                  5/10/2005 A note about the name ‘feta’ cheese and the emails below. It looks like the European Court of Justice may has finally decided that Greek cheese makers have the exclusive right to use the name ‘feta’ for their cheeses. “In the view of the advocate general, ‘feta’ meets the requirements of a designation of origin in that it describes a cheese originating from a substantial part of Greece, whose characteristics derive from its geographical environment and its production, processing and preparation are carried out in a defined area.” The issue has been in and out of court since 1994.
                  :yikes you mean like the French have exclusive rights on the name "champagne" and "cognac"?
                  +

                  :yes


                  5'4"
                  45 yrs (F) a.k.a. "Butterbean"
                  Start date 5/18/2003
                  197/163.5/130

                  Comment

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