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which ham is incudtion friendly?

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  • which ham is incudtion friendly?

    The ham I have at home for the kids sandwiches has carbs and I am wondering which ones are ok?
    Loana (F) 30years old 5'7"
    been married for 10 years to the love of my life
    Mom of 3 boys
    Brendan(7)
    Ethan (5)
    Dylan(4)




    SW-221(9/15/2009) CW-221 GW-165

  • #2
    Re: which ham is incudtion friendly?

    You'll have to read the labels. I've seen deli type ham with counts from 1-4 per serving. And I've seen smoked hams, with similar carbs.
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Re: which ham is incudtion friendly?

      cooolThanks!
      Loana (F) 30years old 5'7"
      been married for 10 years to the love of my life
      Mom of 3 boys
      Brendan(7)
      Ethan (5)
      Dylan(4)




      SW-221(9/15/2009) CW-221 GW-165

      Comment


      • #4
        Re: which ham is incudtion friendly?

        A really good habit to get into is to always read the labels. As they can vary so much.

        Rich
        sigpic260/215/180 Male - 36 y/o

        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




        I have since re-gained a bit of weight, but that is soon to be coming off again!

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        • #5
          Re: which ham is incudtion friendly?

          Check the deli for Boar's Head brand deli meats, they usually have a brochure there that lists all of the ingredients and nutritional info that you can take with you and refer to at home! Boar's Head makes a lot of acceptable ones for us, including all beef hotdogs with no sugar or fillers if you like hotdogs!


          5'4"
          45 yrs (F) a.k.a. "Butterbean"
          Start date 5/18/2003
          197/163.5/130

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          • #6
            Re: which ham is incudtion friendly?

            Great!!! Thanks everyone!
            Loana (F) 30years old 5'7"
            been married for 10 years to the love of my life
            Mom of 3 boys
            Brendan(7)
            Ethan (5)
            Dylan(4)




            SW-221(9/15/2009) CW-221 GW-165

            Comment

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