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  • #1

    which is healthier

    Which is better to use on induction chicken stock or chicken broth? My dad makes a great soup with ground beef, cabbage, green beans, peas, carrots(which im not putting in since i cant have) and tomatoes. and he adds spices and a touch of hot sauce! Loove it!




    ♥Amanda♥
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  • #2
    Re: which is healthier

    I think chicken stock and chicken broth are pretty much the same thing ! The soup sounds yummy
    Donna
    F ~
    SW 93 kilos
    CW 64 kilos
    GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img
    It does not matter how slow you go so long as you dont stop .....Confucious

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    • #3
      Re: which is healthier

      I too was wondering about the difference. Whichever you use, make sure the ingredients are induction legal... that way you're safe.
      Before and after:






      PLEDGING FLIGHTS
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      • #4
        Re: which is healthier

        I also believe they're the same thing?


        One thing you hvae to watch if using store bought stocks is the sodium...they can be brutally high in it! I buy a low sodium organic one..there are tons of choices out there now.
        Jen, 39, F
        In maintenance



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        • #5
          Re: which is healthier

          Are peas allowed? I think they are higher carb than carrots.





          290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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          • #6
            Re: which is healthier

            Peas are legumes, so are only allowed when you have reached the legume rung of OWL.
            Kate




            F, 50, 5'5 Start: Sept 5th 2007
            Start Weight: 255
            MG1: 238 Sept 23rd
            MG2: 224 Oct 23rd
            MG3: 210 Dec 3rd
            MG4: 196 Jan 26th
            MG5: 182
            My Journal





            "Everyone is entitled to an informed opinion."

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            • #7
              Re: which is healthier

              A stock is made by simmering bones with vegetables/herbs and water. A broth is made by simmering meat with vegetables/herbs and water. But they are used interchangeably most of the time.
              ~Megs~
              242/141/160 (130)
              dress size 26/10/8
              5'4", Female, May 2, 2003
              My blog:
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