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  • Today's Eats

    So, I wrote this in my journal earlier today:

    I find it particularly useful to keep track of my menus, and reflect on them, how they make me feel, etc etc, in my personal journal, so I figure I'll do it here too!

    Today's Eats-

    Breakfast - "Mock French Toast"
    - 1 egg
    - 1/4 cup egg whites
    - 1 packet Splenda
    - 1/4 tsp cinnamon
    - 1 tbsp Atkins syrup

    Lunch
    - Leftover Stuffed Peppers from last night! Which were delicious, btw!
    - 2 cups romaine
    - 1/2 oz Asiago
    - 1 hardboiled egg, sliced
    - 2 tbsp Renee's Ranch Dressing
    - 1.75 oz cucumber

    Snack
    - 2 Pepperettes
    - 1.8 oz Bocconcini Cheese, and
    - 1.5 oz grape tomatoes, tossed with
    - 1 tsp Olive Oil, and
    - pinch of salt and oregano

    Dinner
    - Sirloin (Yum!)
    - Asparagus, coated with some Olive Oil, salt, pepper, and wrapped (the entire bunch) with two pieces of bacon

    That brings me to 14 net carbs, 1473 calories, and 65%/4%/31%.

    This morning was my first go at the Mock French Toast, and it really hit the spot, as I was so not in the mood for scrambled eggs, which is my usual preferred fare. It tasted just like real French Toast!

    And the Stuffed Peppers last night were such a hit with the husband! Definitely making those again.

    Jeez, I could talk food and nutrition all day, me thinks.
    And I figured I should post it here too! Who knew sorting out my menu each day would be this satisfying...
    Current: 194.5 / 179.5 / 145
    Current Start Date: September 24, 2009

    Previous: 185 / 136 / 130
    Previous Start Date: May 9, 2005
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