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If you like spicy Tex-Mex, this is so you good you could slap your momma!
5 eggs
2 Tbsp water
1/8 cup chopped green pepper
1/8 cup chopped red onion
2 cherry tomatoes, diced
1/2 cup frozen spinach, thawed and drained
5 jalapeno pepper slices, chopped
1 slice pepperjack cheese
2 Tbsp Pace Salsa
Mix ingredients together and pour into an oiled pan over medium heat, and cook until eggs are to your desired consistancy.
Just before eggs are ready to remove, turn heat off and add pepperjack cheese to the top. Cover with a lid and let sit for 5 minutes.
To serve, add 2 Tbsp salsa over top and serve immediately.
Tips:
This dish also stores VERY well with saran wrap and heats up in the microwave with no trouble. If you plan to save half of the dish for later, do not add the 1Tbsp salsa to the half you will re-heat until after heating.
You can also add sliced black olives, guacamole, sour cream, and chopped lettuce (make certain to account for the carb count change).
Serves: 2
Total carb per serving: 7.5
Net carbs: 5.5
Calories: 513
Fiber: 4 grams
Protein: 40 grams
Fat: 33 grams
5 eggs
2 Tbsp water
1/8 cup chopped green pepper
1/8 cup chopped red onion
2 cherry tomatoes, diced
1/2 cup frozen spinach, thawed and drained
5 jalapeno pepper slices, chopped
1 slice pepperjack cheese
2 Tbsp Pace Salsa
Mix ingredients together and pour into an oiled pan over medium heat, and cook until eggs are to your desired consistancy.
Just before eggs are ready to remove, turn heat off and add pepperjack cheese to the top. Cover with a lid and let sit for 5 minutes.
To serve, add 2 Tbsp salsa over top and serve immediately.
Tips:
This dish also stores VERY well with saran wrap and heats up in the microwave with no trouble. If you plan to save half of the dish for later, do not add the 1Tbsp salsa to the half you will re-heat until after heating.
You can also add sliced black olives, guacamole, sour cream, and chopped lettuce (make certain to account for the carb count change).
Serves: 2
Total carb per serving: 7.5
Net carbs: 5.5
Calories: 513
Fiber: 4 grams
Protein: 40 grams
Fat: 33 grams
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