2 eggs
2 tablespoons seafood spread (a fresh deli item I got at Costco)
1 slice swiss cheese
Cook egg thoroughly, add cheese, then seafood, then fold, wait about a minute (to melt the cheese) and ENJOY!
4 carbs total
69% fat
5% carb
27% protein
2 tablespoons seafood spread (a fresh deli item I got at Costco)
1 slice swiss cheese
Cook egg thoroughly, add cheese, then seafood, then fold, wait about a minute (to melt the cheese) and ENJOY!
4 carbs total
69% fat
5% carb
27% protein
