2 Tbls. butter/ 1 tbls. finely chopped onion/ 1 clove garlic, crushed/ 1/4 tsp. salr/ 1/4 tsp. groud red peppers/ 1/4 tsp. white pepper/ 1 1/2 cups heavy cream/ 3 tbls. grated parmesian cheese/ 3 tbls. low carb ketchup/ 1 pound cooked shrimp, peeled and deveined/ Fresh chopped chives for garnish (optional) 1.) Melt butter in a medium sauce pan, and saute the onion untill tender, but not browned. Add the garlic salt, and red and white peppers. Stir in the cream, Parmesian cheese and low-carb ketchup. 2.) Bring to a boil, then reduce heat and simmer, uncovered, stirring occasionally, untill the sauce thickens (15 to 20 minutes). 3.) Stir in the cooked shrimp. Move to a serving plate, garnish with chopped chives, if using. YIELDS: 4 servings, each with 4.5 grams of carbohydrates, a trace of fiber, and 27 grams of protein. "This is a beautiful dish served with steamed asparagus alongside, and it's also good presented over baked fish fillets. The shrimp can go further this way and serve more people."
Parmesian Shrimp
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Parmesian Shrimp
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225



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