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Fresh Avocado Dressing

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  • Fresh Avocado Dressing

    Good with chicken and a salad. Spotted it in a pamphlet I received at a recent cooking class. With the sour cream, you'll of course need to watch your serving amount:

    Fresh Avocado Dressing

    1 ripe avocado, peeled and pitted
    1 cup sour cream
    2 Tbsp lemon or lime juice
    1 clove garlic, chopped
    1 tsp salt
    1/2 tsp black pepper
    1/8 tsp chili powder
    water to thin out

    Combine in blender then add water until it is the desired thickness that you want. If you thin it out to about 6 servings, I came up with the following:
    • Servings Per Recipe: 6
    • Calories: 122.8
    • Total Fat: 11.5 g
    • Cholesterol: 15.6 mg
    • Sodium: 379.3 mg
    • Total Carbs: 4.6 g
    • Dietary Fiber: 1.9 g
    • Net Carbs: 2.7
    • Protein: 1.7 g

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