low carb meatloaf????

[Kaity]

Do any of you have a low carb recipe for meatloaf? the kind i"m used to making is loaded w/ ketchup and brown sugar!!
please help!!

thanks :love

[mln2603]

When I make meatloaf I put in:

ground meat
onion
egg
spices (whatever you have and feel like adding)

I also used to put in A-1, worchestire sauce (but check carbs & sugar first)

Also, I used to use bread crumbs but I hear that ground pork rinds work great!

Ketchup - try sugar free or the new 'no carb' ketchup

I havent tried this yet but I do plan to, it sounds good!!

[darin2]

Swiss Meat Loaf

2.5 pounds of ground beef
5 ounces of swiss cheese, diced small or grated
2 eggs, beaten
1 med. onion, chopped
1 green pepper, chopped
1 small rib celery, chopped
1 teaspoon salt
half teaspoon pepper
half teaspoon paprika

Preheat oven to 350
combine all ingredients in a large bowl
You can make one or two loafs into a pan
bake 1.5 hours

8 servings with 3 grams of carbs per

[NulloModo]

Stuffed Meatloaf Italian Style

1.5 Lbs Meatloaf Meat Blend (Beef/Pork/Veal Grounded and blended)
2 Eggs beaten
1 Cup Finely grated Parmesean
1 Cup Fresh Spinach
1 Cup Chopped Portobella or Baby-Bella Mushrooms
1 Teaspoon Rubbed Sage
1 Small Onion, diced
4 Oz Mozerella
Salt, Pepper, Oregano, and Garlic to taste

In a large bowl mix the meatloaf meat, beaten eggs, cup of parmesean, salt, pepper, garlic, and oregano until well blended.

Flatten Mixture out on hard surface and press into an even a medium-thick sheet.

Blanch spinach quickly in water, then drain and lay in the center of the meatloaf meat flattened on table. Lay strips of the Mozerella cheese on top of the blanched Spinach.

Wrap the meatloaf mixture around the the spinach and cheese so that it is fully contained within, in essence making a meatloaf 'capsule' with spinach and cheese inside.

Heat olive oil in a skillet to medium high heat and fry the mealoaf on all four sides for approx. four minutes per side, until nicely browned and cooked through. Move meatloaf onto a plate and put in warm oven to keep it nice and hot.

In the skilled in which the meatloaf was cooked mix the chopped mushrooms, the diced onions, and the sage. Add a bit more oil if your meatloaf has soaked it up, and optionally some red cooking wine or bourbon. (normally you don't think of using bourbon in Italian cooking, but I find it goes very well with mushrooms and onions). Sautee over medium-low heat until onions are carmelized.

Remove meatloaf from oven, pour onion/mushroom mixture from skillet over top of it in a serving platter, and dust the top with parmesean cheese.

[lwilliams1922]

Re: low carb meatloaf????

I know ketchup is a no no so I don't even buy it anymore.

Has anyone used tomatoe paste in place of ketchup for meat loaf?

[atkinsgal08]

Re: low carb meatloaf????

>>I know ketchup is a no no so I don't even buy it anymore.>>

There's Heinz Reduced Sugar Ketchup (there's no real sugar in it) or you can make your own ketchup.