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spicy garlic shrimp Induction?

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  • spicy garlic shrimp Induction?

    Is this recipe ok to have during induction?


    2 lbs raw shrimp, with or without shells
    1 garlic clove
    1/2 teaspoon salt
    2 teaspoons paprika
    2 teaspoons cayenne pepper (can use less)

    1 tablespoon lemon juice
    1 tablespoon olive oil
    Skewers (optional)



    How to Prepare:

    Chop the garlic roughly. Sprinkle with the salt. Using the flat part of the knife blade, smash the salt into the garlic until it is a smooth paste. Scrap the garlic paste and put in a large bowl.

    Add the paprika, cayenne, lemon juice and olive oil. Mix together to form a thick paste. Add the shrimp and rub the paste into them. Cover and refrigerate for at least 1 hour.

    Skewer the shrimp.
    You can either grill the shrimp or broil it in your oven.
    To charcoal grill, have your grill on medium-high heat, put the shrimp on cook for about 2-3 m,inutes per side, turning them once. The shells should turn a really bright pink.

    To broil, put the oven rack at the highest position. Arrange your shrimp on a cookie sheet or shallow pan. Broil, 2-3 minutes per side, turning once. Or if you don't have skewers, you can put them in a single layer in a shallow pan and broil them. Turning them once during the cooking process
    HW251/CW235/GW100

  • #2
    looks fine to me


    15 months and Counting! (Dec Update)

    Male, 23, 6'
    380(ish)/189/185

    Brennie got run over by a Dawndeer!

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    • #3
      Thanks so much for replying! :nod
      HW251/CW235/GW100

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      • #4
        Sounds delicious!

        Thanks for the recipe! I am on day 4 of induction & will try it next week (after I go to the grocery store). :yes



        Female

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        • #5
          Yep, that recipe is okay for Induction (I adapted it from a recipe in Cook's Illustrated Magazine when I was in Induction and posted it in this forum, lol.)

          Just a hint. The spicy garlic mixture can also be used on scallops, chicken, turkey, and firm-flesh fish.
          ~Megs~
          242/141/160 (130)
          dress size 26/10/8
          5'4", Female, May 2, 2003
          My blog:
          http://mformiscellaneous.blogspot.com/

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          • #6
            Serve it over cauliflower fried "rice".

            Grate cauliflower finely and saute it with flavored oil (olive oil and garlic works, so does sesame oil, so does chili flavored oil, etc). Toss a well beaten egg in and mix it up thoroughly on low heat. Season with a small pinch of turmeric or saffron for a nice yellow color and pleasant flavor.

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            • #7
              I just made this tonight, and it is amazing!! My mouth is burning, but I can't stop eating them. Very hot, but you can still taste the individual flavors. I recommend this recipe to anyone who likes hot and spicy food.
              Towanda the avenger, righter of wrongs, queen beyond compare

              starting size: size 20 jeans tight
              start date: 10/1/07

              starting the second time around and I'm not weighing this time. the last time I tried this, as soon as I hit 50 pounds lost, I went off for a weekend to celebrate, and it turned into 3 years off. No weighing for me ever again!!

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              • #8
                A butter/olive oil combo works great in this.

                And although it's not traditional, some reduced dry white wine is nice (after induction of course)

                Don't forget to count the paprika carbs. Although feel free to ignore the cayenne carbs since cayenne irritates the stomach/intestinal lining and doesn't digest.

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