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Carrow's Salad

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  • Carrow's Salad

    I just went to Carrow's and ordered their salad, I forget the name but it came with Chipotle Salad Dressing and had avocados and some beans, it also comes with grilled chicken.

    I searched the web with no luck, then I found this forum and was wondering if anyone knows if its safe to have ate it? The actual plate is pretty damn large...plus the beans and I dont know about the chipotle dressing...i think i might have broke my induction stage just by pure ignorance.

    I have lost 20lbs off induction and i want to control to lose this weight but i dont know if it was broken today or not. I feel like i need to barf out the food to get rid of some possible carbs.
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