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on a hot day...

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  • on a hot day...

    It's getting hot outside and i always love a frozen treat or something cool and refreshing.This is what we do at our house.

    I dont have any measurements because i usually go by what tastes good to me.I happen to like mine a little tangy.Anyway...


    However much water you desire
    I get the bottle of RealLemon 100% lemon juice and squeeze how much i like
    I use splenda for about a cup of water and lemon juice i used 4 packets of splenda,mixed it all up and poured it into the ice tray
    freeze it until done and you put some tooth pics to make a pop cicle,ice cubes for your tea,or just eat it alone.I also make slushies sometimes,this recepie would be my favorite.
    f/25/5'8
    start date:3/13/06
    sw/240
    cw/233/lost 7lbs.since march,13 2006
    gw/180/for now,want to eventually be 145

    I can't wait to know the new me!
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