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Dr. A says we can have Mozzarella and Cream Cheese!!!

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  • #1

    Dr. A says we can have Mozzarella and Cream Cheese!!!

    When I first read chapter 25, just when I read it the first time, and I could have sworn it said those that have a yeast overgrowth have to avoid cheese, except cream cheese and mozzarella. Of course I never thought I would be back to re-read that chapter b/c it was talking about me! LOL

    I found in on page 334....and I am so excited! I LOVE mozzarella cheese and I don't think I can live w/out it! LOL. I am not too keen on cream cheese, but this is some good info for those of us who were restricting it.

    Anyone know why they aren't restricted?? I guess I have some digging to do! LOL
    *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

    **About me:**
    23/F/5'3"
    Start date: 7/14/2009
    Lost a total of: 15.75 inches!!



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  • #2
    Re: Dr. A says we can have Mozzarella and Cream Cheese!!!

    From what I understand, they are both non-fermented cheeses.
    HW=250+/222/GW=175 37F/5'7
    Revamped my WOL starting 2/10/08.










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    • #3
      Re: Dr. A says we can have Mozzarella and Cream Cheese!!!

      Yep! I am so happy about this. I really thought I was a mozzarella addict just TELLING myself it was it was in the chapter! LOL.

      I didn't have any yesterday though. I was on STRICT KISS yesterday, and I just wanted to see if I could manage to go without it. I am goin got cut back though. Maybe 2 oz everyother day or something.
      *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

      **About me:**
      23/F/5'3"
      Start date: 7/14/2009
      Lost a total of: 15.75 inches!!



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      • #4
        Re: Dr. A says we can have Mozzarella and Cream Cheese!!!

        I don't eat either one anymore, part by choice and also by gold standards. I tend to eat too much of both of them & they're both trigger foods for me. So far, I don't miss them. Good luck on your quest while enjoying that cheese!
        HW=250+/222/GW=175 37F/5'7
        Revamped my WOL starting 2/10/08.










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        • #5
          Re: Dr. A says we can have Mozzarella and Cream Cheese!!!

          remember too they will have some lactose in them so you will feed yeasties a bit and good bacteria too.
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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          • #6
            Re: Dr. A says we can have Mozzarella and Cream Cheese!!!

            I'm kinda confused. They'll feed the yesties? I don't want that! I want those suckers to DIEEEEE!!!
            *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

            **About me:**
            23/F/5'3"
            Start date: 7/14/2009
            Lost a total of: 15.75 inches!!



            Comment

            • #7
              Re: Dr. A says we can have Mozzarella and Cream Cheese!!!

              all carbs you eat that are in the sugar form even the natural ones in your vegies can feed yesties andthe good bacteria too.

              just make wise use of those foods and your yeasties will be dieing from the lack of foods and the good stuff will be growing bigger and crowding out the bad stuff too.
              by the book atkinseer

              started 6/1/02 at 313
              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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