Not sure...

[runnwme]

I was just wondering if anyone had any success with taking the recommended supplements but not modifying their diet. I'm not sure yet if I have the yeast beast, but will do the spit test in the AM. I have been stalled for 3 weeks and have many of the sypmtoms. I took the online test with an overall score of 125. I just don't know if I can realistically cut out all cheeses and vinegar, mustards, mayo, etc...
I can try the supplements and to cut back and cheese, just not sure if I'd be spinning my wheels by not doing it all the way. or is this one of those YMMV things

Any help would be so greatly appreciated!!!