Tweet
Re: Bikini Trunks Challenge - Sign up and Report Thread
Wednesday - rest day
Wednesday - rest day
-
Grant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5 -
Re: Bikini Trunks Challenge - Sign up and Report Thread
tues rest, wed 3 hrs cardio, thurs 90mins cardio
at least 4 litres of water all daysf/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
Comment
-
Re: Bikini Trunks Challenge - Sign up and Report Thread
36 minutes treadmill, 100 abs, dumbells, 4 liters waterGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
-
Re: Bikini Trunks Challenge - Sign up and Report Thread
dont worry Grand and Sweetgirl - the police are about and will be pm'ing the naughty ones who dont post!!!! lol
jane xxxxxxx5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
Comment
-
Re: Bikini Trunks Challenge - Sign up and Report Thread
Weds, Thurs and Fri - 4 litres of water each day, 45 mins of cardio each day and 100 crunches each day.
Thats me done for the week! Its an incentive to go to the gym if fit guys work there!!
26 yr 5'2 F
Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs.
On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs.
Current weight 10st 3lbs/143lbs.
Ultimate Goal Weight 9 st/126lbs.Comment
-
Re: Bikini Trunks Challenge - Sign up and Report Thread
Thursday - 60min cardio
Friday - 105min cardio
Over 4L water both days.
27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
-
Re: Bikini Trunks Challenge - Sign up and Report Thread
Friday - 20 minutes walking, 2 hours weeding, 5 liters waterGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
-
Re: Bikini Trunks Challenge - Sign up and Report Thread
friday & sat 60 flights and 250 abs, plus sat 30mins strength training
5 litres both daysf/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
Comment
-
Re: Bikini Trunks Challenge - Sign up and Report Thread
Saturday - 20 flights, 30 minutes treadmill, 150 abs, 4 liters waterGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
-
Re: Bikini Trunks Challenge - Sign up and Report Thread
Sunday - rest day and only 1 liter of water =/Grant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
-
Re: Bikini Trunks Challenge - Sign up and Report Thread
Grant! lol drink drink lol
Sunday was 4 litres for me plus 200 absf/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
Comment
-
Re: Bikini Trunks Challenge - Sign up and Report Thread
Checking in for the week... was out of town last week for Easter. Down again! Yippee!! No real change in measurements, tho.... maybe next week? I need to figure out how to post pictures. Found a picture of me on New Year's...Wow (actually....UGH!!) Hope everyone is doing well!!
Restart -10/18/2009 - 204.6 lbs (UGH!!!)
Goal 1 - under 200 - met 10/19/2009
Goal 2 - 190 - met 10/25/2009
Goal 3 - 180
Goal 4 - 170
Goal 5 - 160
Goal 6 - 150
Goal 7 - 140
Goal 8 - 135
Goal - To zip up current pants without sucking it in-10/25/09
Goal - To need a belt/roll waistband of current pants
Goal - To wear the next size down - 11/13/09
Goal - To wear the next size down - without a muffin top!! 11/18/09
Goal - To wear 'those' jeans (ya know - the ones in the back of the closet, hidden under a winter coat)
Day 13 - wine free/ cheat free
Comment
-
Re: Bikini Trunks Challenge - Sign up and Report Thread
hi everyone!!
Saturday I managed 61 mins on my step machine burning 788 calories!!! I was soo happy!! I've never burnt that many cals before on it!! I did 200 abs plus all my water!!!
Sunday - disaster day!!!!! naughty food and no exercise!!!
Today I'm being good!!!
All my bikini's have arrived for my holidays!! they all fit - yay!! There's a pic in my journal - I was brave and posted it in there!! lol I'll wait until the end of the challenge to post in here!!! hehe!!!
keep up the good work everyone!!!
jane xxx5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
Comment
-
Re: Bikini Trunks Challenge - Sign up and Report Thread
Grant did you drink your state out of water and now they have you on rations??? lolOriginally posted by Grant5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
Comment
-
Re: Bikini Trunks Challenge - Sign up and Report Thread
30 mins on the step machine and burnt 440 cals!!! thats my best ever!!! hehe!! 200 abs and more water than I can remember!!! lol
keep up the good work everyone
jane xxx5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
Comment
Comment