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Re: April Abs Challenge - Sign up and Report Thread
80 so far today!
80 so far today!
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f/27
van, bc canada
re-starting atkins: 4/28/09 - 220.7 pounds
current weight as of:
goal: 168-175 pounds then we will see if I need to lose any more.
**well...I had a cheat, after a great start- and I'm starting again...just because I owe myself a clean slate.
Counting the cheat free days starting 4/28/2009:
<A href="http://www.tickerfactory.com/weight-loss/wtaR19K/" target=_blank>
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Re: April Abs Challenge - Sign up and Report Thread
Sorry I haven't been reporting on a daily basis, but I have been doing my minimums: I am up to a total of 2000.Juli
April Abs Challenge: 2000/3000
My personal exercise challenge: 18.5/50 miles walked
HW:240 (254)
CW: 188
GW: <164 (That's a healthy BMI for my height
)
Mini-goal #1: Complete April Abs Challenge
Mini-goal #2: Exercise: 3x/week 6 wks
Mini-goal #3: 185
Mini-goal #4: 170
Health is more than just the absence of sickness.
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Re: April Abs Challenge - Sign up and Report Thread
Added bonus: I can feel my ab muscles. Granted, there's a layer of fat still there (for now), but still, I can feel muscles!!
*happy dance*Juli
April Abs Challenge: 2000/3000
My personal exercise challenge: 18.5/50 miles walked
HW:240 (254)
CW: 188
GW: <164 (That's a healthy BMI for my height)
Mini-goal #1: Complete April Abs Challenge
Mini-goal #2: Exercise: 3x/week 6 wks
Mini-goal #3: 185
Mini-goal #4: 170
Health is more than just the absence of sickness.
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Re: April Abs Challenge - Sign up and Report Thread
friday 200 for mef/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: April Abs Challenge - Sign up and Report Thread
200 this morning. 4200/6000HW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.
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Re: April Abs Challenge - Sign up and Report Thread
75 crunches
915/750~ Terry ~Eat to Live, Not Live to Eat
~ Carpe Diem! ~ 
Getting ready to restartComment
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Re: April Abs Challenge - Sign up and Report Thread
130 for Saturday.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: April Abs Challenge - Sign up and Report Thread
100 so far today!!!
I'm going to set my goal way higher next month!f/27
van, bc canada
re-starting atkins: 4/28/09 - 220.7 pounds
current weight as of:
goal: 168-175 pounds then we will see if I need to lose any more.
**well...I had a cheat, after a great start- and I'm starting again...just because I owe myself a clean slate.
Counting the cheat free days starting 4/28/2009:
<A href="http://www.tickerfactory.com/weight-loss/wtaR19K/" target=_blank>
Comment
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Re: April Abs Challenge - Sign up and Report Thread
Hi, Jane
Sorry I didn't check in yesterday. I would like to report 75 completed for Friday and 75 completed for Saturday.
Thanks!
Watch us participate in the Veggie Challenge!
7th Semi Annual Veggie Challenge
Mitzi
~One day at a time. Realistically. Gradually. Consciously. FINALLY!
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Re: April Abs Challenge - Sign up and Report Thread
2382/4224MistyDawn
5'9", Female
CW: 235
225:
215:
205:
195:
185:
175:
170:
Sept Ab Challenge: 1000/2600
Sept Squat Challenge: 75/600
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Re: April Abs Challenge - Sign up and Report Thread
200 this morning. 4400/6000HW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.
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Re: April Abs Challenge - Sign up and Report Thread
125 for Sunday evening!
Female 5'4" 26yrs
SW 164.5/CW 152.5/GW 120
Lowest weight: 123 (2006)
MG 1: 150 MG 2: 140 MG 3: 135
12 lbs lost!
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Re: April Abs Challenge - Sign up and Report Thread
Almost forgot the ab work today...
70 crunches
985/750~ Terry ~Eat to Live, Not Live to Eat ~ Carpe Diem! ~
Getting ready to restartComment
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Re: April Abs Challenge - Sign up and Report Thread
75 done on Tues./Wed./Thurs./Friday...Sunday
wedding on Sat ;( ... danced with the kids all night! They had so much fun! They wore me out!So....I fell off the band wagon...BUT I'M BACK!!! More Ready than ever!
SW 212 2/28/07
CW 178.0 11-23-08 [175 6-24-07] {190 4/24/07} [194 4/9/07]
GW 150 sooner than later!
GOAL 1---200 DONE!
GOAL 2---190 DONE! 4/24/07
GOAL 3---175 DONE!!!! 6/24/07 OH YEAH BABY!
GOAL 4---160
GOAL!! 150
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Re: April Abs Challenge - Sign up and Report Thread
100 for Sunday.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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