June Stability Ball Exercise Challenge... sign up and reporting thread

[jimmie 48]

Re: June Stability Ball Exercise Challenge... sign up and reporting thread

i clicked the link to youtube and got this
The video you have requested is not available.

If you have recently uploaded this video, you may need to wait a few minutes for the video to process.

i have to get a new band. i'm guessing yours has hand grips? mine is just a band and it really isn't long enough to do some of the things on the dvd that it came with. the instructors bands are way longer than mine.

congrats on making goal, g! i'm sure the heidi will make goal too and that will be a 100% goalie month!

[Georgiana]

Re: June Stability Ball Exercise Challenge... sign up and reporting thread

i clicked the link to youtube and got this
The video you have requested is not available.

If you have recently uploaded this video, you may need to wait a few minutes for the video to process.

Sorry, I think that's my fault. This should work: YouTube - Stability ball for jiu jitsu

i have to get a new band. i'm guessing yours has hand grips? mine is just a band and it really isn't long enough to do some of the things on the dvd that it came with. the instructors bands are way longer than mine.

Yep, it has hand grips... For some exercises I can't use the grips though because the band is too long. If we put our bands together, we'd make two properly sized ones.

I think this challenge almost always has 100% goalies, doesn't it?

[jimmie 48]

Re: June Stability Ball Exercise Challenge... sign up and reporting thread

Sorry, I think that's my fault. This should work: YouTube - Stability ball for jiu jitsu

Yep, it has hand grips... For some exercises I can't use the grips though because the band is too long. If we put our bands together, we'd make two properly sized ones.

i've even looked for longer ones but all i can find is different strengths, if that's the right term. none of them are any longer than the one i have.
thanks for the link. i'm going to add them to the first post for the next challenge.

I think this challenge almost always has 100% goalies, doesn't it?

sad to say but not really. bio, heidi and myself always make goal even if it kills us but others don't. when bio was leading the challenge, we only had 1 month at 100%

[hrgillespie]

Re: June Stability Ball Exercise Challenge... sign up and reporting thread

6/26 - 14 min
6/27 - 12 min
6/28 - 16 min
6/29 - 14 min

304/300 GOAL!!!!! Lordy I had to push myself this month! Tomorrow is my day off of work and my parents are here to stay overnight so I knew if I didn't get it done today I would blow it and I didn't want to to do that. My last few minutes were pushing through thinking ok what can I do I need 4 more minutes because I thought I had to have 14 today! LOL jokes on me I finished with a few extra ......... it shouldn't be that difficult and it really isn't I should have just pulled out my DVD and it would have been easy but I was way earilier then I normally do it and I was just trying to get my minutes in. ( normally I do my exercise late at night after the kids are in bed ........ Ahhhhhhhh anyways Goal!!!! We can call it 100%!!!!!

Sign me up for July 300 min again ........

Congrats ladies on a great month!

Heidi

[jimmie 48]

Re: June Stability Ball Exercise Challenge... sign up and reporting thread

25 june
19 minutes

202/200

made my goal

June 25: 15 minutes
June 26: 35 minutes

430/400

6/26 - 14 min
6/27 - 12 min
6/28 - 16 min
6/29 - 14 min

304/300 GOAL!!!!!

Heidi

WE DID IT! ANOTHER 100% MONTH!!!!

now granted there were only 3 of us but i don't think any of us had an easy time of it so the pressure was on. CONGRATULATIONS G AND HEIDI AND ME!