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weird feeling in foot - should i exercise?

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  • weird feeling in foot - should i exercise?

    Hi all -

    Probalby not the place to ask but I have this really strange feeling in the arch of my foot and I'm not sure if I should exercise too much (on my feet anyway).

    it's like a weird tingly feeling on the outside of my foot when I bend my ankle (walking, taking foot off the clutch, etc...). It feels like there's a piece of plastic stuck to the outside of my foot, actually. that's what I thought it was originally yesterday. It doesn't hurt, it's not sharp or anything, i'ts just.... WEIRD.

    Any docs in the house that might know what this could be? Is it okay to keep walking/playing tennis? I figure i'll just swim for a while, but i'm not sure if i should go do more exercise today...

    thanks!
    Female

    Reached Goal: 6/6/07 120, 27% BF
    Hurt knee: 11/08
    Restart: 5/10/10 Stats unknown as of yet!


    My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

    Goal Pictures - I reached it, and now I need to get back there!

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