Santa's bringing a treadmill - I have questions

[theredhead]

Re: Santa's bringing a treadmill - I have questions

Aw, Kent! Thanks so much for the reassurance. I promise to wear them out!

BTW, I CAN properly spell "cushioning"! My typing is getting worse as I get older, I guess.

[2big4mysize]

Re: Santa's bringing a treadmill - I have questions

so while you wait you can break in your new shoes wearing them walking in the house. then you will have your feet ready for the treadmill. you can practice your stride and the heel totoe rolling motion too. Don't know if you remember Brook posting about having to reall concentrate on that when she started the couch to 5K program.

[theredhead]

Re: Santa's bringing a treadmill - I have questions

Oh, 2Big, that's excellent advice! I hadn't thought about going ahead and breaking in my shoes. I never thought much about how I walk, but I bet I'll need practice, too, on rolling from my heels. Will do!