Exercise of the Day ~ changes in the works!

[jimmie 48]

Outback Jess had done a superb job of getting us the Exercise of the Day! We've learned some new things, added to our daily routines, found out we ain't as limber as we need to be and got in better shape by watching and doing what she was posting.

THANK YOU, JESS, FOR THE TIME YOU PUT INTO THIS PROJECT!

Part II:
bradybunch is taking over for Jess staring this week. Look for posts on Tuesdays and Thursdays. I am looking forward to seeing just what brady can come up with to torture us with!

BRADY, THANKS FOR HELPING US OUT AND PAYING IT FORWARD!

PLEASE MAKE SURE TO THANK JESS AND BRADY FOR THEIR WILLINGNESS, PAST AND PRESENT, TO TAKE CARE OF THE EXERCISE OF THE DAY!

[bradybunch]

Re: Exercise of the Day ~ changes in the works!

Thanks for the introduction Mrs Jimmie. i will do my very best. I have some big shoes to fill. Outback Jess is a true blue ADBBer and a fine example of how we should be doing this way of life.

Outback Jess, it is an honor and a privilege to follow in your path.

[Outback Jess]

Re: Exercise of the Day ~ changes in the works!

Thanks for your kind words, Brady! Dude take it to a new level. Exercise is sooooo life-giving, and we all thrive from our accomplishments!!! Good luck to you.