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Starting exercise as of tonight

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  • Starting exercise as of tonight

    Well as of tonight I have decided to start exercising. I will be doing a stair stepper, crunches, and resistance bands.

    I am NOT looking forward to any of these as I hate doing anything or moving. but i am sure not only will i feel and look better, but i know it will increase my energy, self confidence, moods, and make me drink more water lol (like i need anymore more) Tomorrow I am going in for surgery to have a garden hose permanantly attached to the side of my mouth


    Restart: DEC. 16th, 2009 (why wait for Christmas)

    Mini Goals:
    240 :

    MAIN GOAL :
    180lbs


    Journal:

    http://www.atkinsdietbulletinboard.c...s-journal.html

  • #2
    Re: Starting exercise as of tonight

    Hey Mirya, Just checking up on you. How is the exercise coming along? Sounds like a great plan. I hate the stair stepper but I know it's a GREAT workout.
    LIZ
    27/5'3''
    Highest: 365
    Restart: 352 on 10/1/07
    *Mini goal 3: 299*
    Goal: 150 (going skydiving!)

    The difference between try and triumph is just a little umph!


    My First 5K! (that's me in the middle)






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