upper body workout

Velcrocat

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Join Date: Nov 03, 2005

Posts: 1631
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upper body workout

March 28, 2009, 02:17 PM

I have been told because of a potential complication to having breast/lymph node removal to limit the weight I lift. Does anyone have any suggestions as to what would be a good upper body work out for some one with these limitations?

velcrocat aka Ladyjean aka Lana has returned to the fold. Female/55
I will succeed, I will succeed, I will succeed.
Philippians 4:13
July 1, 2008 return date, weighty problem=210/171.9/160,
I'm going to call it goal at least temporarily while doing chemo.
chemo starts again May 5 and that sukx, http://fitday.com/fitness/PublicJour...Owner=Mistydog
Tags: body, upper, workout

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