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  • Red Wine and Hypertension

    When I commited to this life change I stopped drinking my glass of red wine in the evening. I want to burn fat not alcohol for energy.
    A strange thing has happened. My blood pressure that was always 120/70 has raised up to 150/100. My doctor asked if there is anything I have done different. I told him about Atkins. He said the diet should not be a factor. Then I mentioned giving up my red wine and AHA! Apparently red wine in post-menopausal women is beneficial for keeping your blood pressure down!! Has anyone else ever heard of this?I looked it up online and there are some studies to support this. Who knew?
    ----------------

    You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
    Started 28 July 2008
    F/39/5'7"
    SW 244/ CW 234/ GW155
    Starting BMI-38.2

    Restarted March 23 2009







  • #2
    Re: Red Wine and Hypertension

    Hi Razzle,
    Try taking Resveratrol. It's made from the grape skin. It's extremely heart healthy and lowers blood pressure. Does all the wine does minus the alcohol. The alcohol isn't what's effective. Also grapeseed extract. I believe you'll find that it will benifit you with you blood pressure. It's also benificial for us post-menopausal woman. Reducing hot flashes and promoting estrogen levels.Liquid magnesium capsuls are benificial to your heart aswell.
    Personally I feel that alcohol (of any type) is unhealthy. It damages our organs.
    Do a search on resveratrol and you'll understand how benificial it is to all of us.
    Here's something you may want to take in place of that glass of wine.
    Wine pill-Resveratrol www.thewinepillshop.com
    Sincerely, Sherri
    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
    HT: 5'10.5-Highest weight-374 lbs.
    Began ATKINS 07-07-04 @ 334 lbs.
    Maintaned 101 lb. Weightloss
    New goals-New start 03-21-10 @ 273
    ~~~~~~~~~~~~~~~inches lost~~~~
    1st mini-goal: 260
    2nd mini-goal:249
    2nd mini-goal:239
    3rd mini-goal:229
    GOAL :225




    Comment


    • #3
      Re: Red Wine and Hypertension

      Sherri you sweetheart you!
      I can always count on you. I will definetly check it out!
      ----------------

      You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
      Started 28 July 2008
      F/39/5'7"
      SW 244/ CW 234/ GW155
      Starting BMI-38.2

      Restarted March 23 2009






      Comment


      • #4
        Re: Red Wine and Hypertension

        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
        HT: 5'10.5-Highest weight-374 lbs.
        Began ATKINS 07-07-04 @ 334 lbs.
        Maintaned 101 lb. Weightloss
        New goals-New start 03-21-10 @ 273
        ~~~~~~~~~~~~~~~inches lost~~~~
        1st mini-goal: 260
        2nd mini-goal:249
        2nd mini-goal:239
        3rd mini-goal:229
        GOAL :225




        Comment


        • #5
          Re: Red Wine and Hypertension

          Life is beautiful but some of us tend to forget this in the course. Well some of the pictures I saw here of the other members were inspirational to me indeed. Maybe Atkins is the right choice for me to shred my pounds and after reading this section I am also delighted there are alternatives and reasons for me to quit my alcohol habits. I do hope when I feel down members here would lend their support to motivate me back on track. My journey towards a new life has just begun would not like to abandon this journey mid way.
          Narconon

          Comment


          • #6
            Re: Red Wine and Hypertension

            Nice and interesting thread... particularly for someone who finds giving up my evening glass of red almost impossible (though I did, completely, during all the weight loss phases!).
            Tks Razzle.
            Sherri... you always have very good and useful advice!
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

            Comment


            • #7
              Re: Red Wine and Hypertension

              Hey danial1234, "Beleive in yourself and youre going to get everything you want" That is a quote from my man Billy Blanks on his first produced advanced Taebo video. Years later i can still hear his voice in my head saying those exact words and it helps me push harder. Do you have a self cheerleading mantra in your head that can help combat the negative thoughts we think? It really helps!
              You will find lots of people here to cheer you on and help you over those hurdles. You came to the right place.
              Sally----Look at your after picture..you are a skinny min!
              ----------------

              You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
              Started 28 July 2008
              F/39/5'7"
              SW 244/ CW 234/ GW155
              Starting BMI-38.2

              Restarted March 23 2009






              Comment


              • #8
                Re: Red Wine and Hypertension

                Originally posted by sallyseachange View Post
                Sherri... you always have very good and useful advice!
                Thanks Sal! I've had wonderful teachers in my journey!

                MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                HT: 5'10.5-Highest weight-374 lbs.
                Began ATKINS 07-07-04 @ 334 lbs.
                Maintaned 101 lb. Weightloss
                New goals-New start 03-21-10 @ 273
                ~~~~~~~~~~~~~~~inches lost~~~~
                1st mini-goal: 260
                2nd mini-goal:249
                2nd mini-goal:239
                3rd mini-goal:229
                GOAL :225




                Comment


                • #9
                  Re: Red Wine and Hypertension

                  Originally posted by Sherri View Post
                  Hi Razzle,
                  Try taking Resveratrol. It's made from the grape skin. It's extremely heart healthy and lowers blood pressure. Does all the wine does minus the alcohol. The alcohol isn't what's effective. Also grapeseed extract. I believe you'll find that it will benifit you with you blood pressure. It's also benificial for us post-menopausal woman. Reducing hot flashes and promoting estrogen levels.Liquid magnesium capsuls are benificial to your heart aswell.
                  Personally I feel that alcohol (of any type) is unhealthy. It damages our organs.
                  Do a search on resveratrol and you'll understand how benificial it is to all of us.
                  Here's something you may want to take in place of that glass of wine.
                  Wine pill-Resveratrol www.thewinepillshop.com
                  Sincerely, Sherri
                  Thanks for the reminder regarding the "Resveratrol" product. I have had that on my list to purchase once my current credit card debt was paid off & today I ordered thanks to your link.

                  I normally don't buy into the fad "health" products but the 60 minutes segment on their website was one that I had watched & believed in. PLUS, I had been drinking two glasses of red wine daily for a couple of years & felt the urge to drink more so this product will help me avoid that alcohol addiction.

                  My cardiologist also suggested I stop drinking alcohol as it was potentially inflaming a heart infection that I had developed which took 3 years to overcome (wash your hands multiple times daily! my infection began with the flu & the ER doc said it "wasn't uncommon." Chronic Pericarditis.

                  Comment

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