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6 WEC, #20, Week 1, Day 2, Mon. Aug. 15

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  • #46
    Re: 6 WEC, #20, Week 1, Day 2, Mon. Aug. 15

    hi all posting a little late. gotta get used to posting it on here and not writing it down.

    25 situps
    1 mile walked

    still waiting on the slim in six dvd.

    shelly
    Start Date: 1/14/08
    SW: 191 / CW: 185 / GW: 120








    Mini Goals:
    185 - 1/21/2008
    180
    175
    170
    165
    160
    155
    150
    145
    140
    135
    130
    125
    120

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    • #47
      Re: 6 WEC, #20, Week 1, Day 2, Mon. Aug. 15

      gotcha
      31yr / 5'6" / F

      Click here to visit the 6WEC webpage.

      Mini Goal #1

      Comment


      • #48
        Re: 6 WEC, #20, Week 1, Day 2, Mon. Aug. 15

        Hi...sorry its late. Walked about 1 mile today, and did 10 minutes worth of stair climbing...OUCH!
        ~Marion INDUCTION restart January 10, 2010

        34, F, PCOS

        SW 440/CW 438/ GW 175





        Comment


        • #49
          Re: 6 WEC, #20, Week 1, Day 2, Mon. Aug. 15

          gotcha
          31yr / 5'6" / F

          Click here to visit the 6WEC webpage.

          Mini Goal #1

          Comment

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