6WEC #22, Week 6, Day 4, Wed, Dec. 10

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Analog6

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Join Date: Oct 20, 2005

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6WEC #22, Week 6, Day 4, Wed, Dec. 10

December 13, 2005, 01:07 PM

2 km treadmill @ 5.2 kph;
3 km exercise bike level 4;
500m rowing machine

Odille

Start 10 Sep 05
F, 170cm (5'7"); 53
----------------------------
I lost 11kg or 25.4lbs in 14 days on Induction!
131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
www.noworriesoz.biz
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