6WEC#23, Week 1, Day 4, Wed, Dec. 21

**muffles** · December 22, 2005, 01:37 PM

Re: 6WEC#23, Week 1, Day 4, Wed, Dec. 21

weights workout

**Ebonyspice** · December 22, 2005, 03:04 PM

Re: 6WEC#23, Week 1, Day 4, Wed, Dec. 21

Done it .

**Rubysugar** · December 22, 2005, 04:33 PM

Re: 6WEC#23, Week 1, Day 4, Wed, Dec. 21

Despite being head butted in the nose, I did mine!!

**cruiser gal** · December 23, 2005, 12:30 AM

Re: 6WEC#23, Week 1, Day 4, Wed, Dec. 21

30 minute walk

**atkinsagain** · December 23, 2005, 06:35 AM

Re: 6WEC#23, Week 1, Day 4, Wed, Dec. 21

Trying to catch up....okay, Wednesday was 30 minutes on the bike and 15 minutes on the treadmill.

**Skyye** · December 23, 2005, 01:49 PM

Re: 6WEC#23, Week 1, Day 4, Wed, Dec. 21

gotcha

**speedygt03** · December 27, 2005, 04:08 PM

Re: 6WEC#23, Week 1, Day 4, Wed, Dec. 21

watp

**punkett** · December 30, 2005, 05:01 PM

Re: 6WEC#23, Week 1, Day 4, Wed, Dec. 21

45 mins treadmill

**Skyye** · January 1, 2006, 08:07 PM

Re: 6WEC#23, Week 1, Day 4, Wed, Dec. 21

gotcha

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