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6WEC#33, Week 2, day 3, 20th February

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  • #1

    6WEC#33, Week 2, day 3, 20th February

    Thank you for your support yesterday. I didn't cheat, but went forth and found some inspiration from Bowflex support staff. I posted it for everyone in the main forum under Muscle motivation, and also copied it to my journal: Thoughts and dreams of a fat yogini.

    Anyway today was good:

    1hr Ashtanga yoga (advanced class), pilates abs 100, 4 mile dog walk in the forrest.

    Read you later!

    Judy
    Journal: Thoughts and dreams of a fat yogini.
    March Mileage Challenge 43/90
    Bikini Challenge started 6th February.
    6 WEC #33 started 11th February.

    Monday Weight 161, 159, 159, 156, 155, 155
    Bust 41, 39
    Ribcage 35, 33
    Waist 36, 32
    Hips 41, 41
    U.Arm 12.5, 11.5
    Thigh 23.5, 22.5

    178/155/130

    Tags: None
  • #2
    Re: 6WEC#33, Week 2, day 3, 20th February

    i already have 35 flights out of the way. i'll be biking in short order

    i got 25 minutes of biking in. 4.9 miles
    Last edited by jimmie 48; February 20, 2007, 01:27 PM. Reason: adding my biking
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment

    • #3
      Re: 6WEC#33, Week 2, day 3, 20th February

      20 mins walking for me - am easing back into it

      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

      Comment

      • #4
        Re: 6WEC#33, Week 2, day 3, 20th February

        30 minutes of flights and 30 minutes of calisthenics today
        f/5'6"/38 started Atkins 9/19/06
        HW308/SW231/CW159/GW149
        adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
        Owl Rung 8

        Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
        Chimneys & Masts: Aqaba Flagpole, done.
        Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

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        • #5
          Re: 6WEC#33, Week 2, day 3, 20th February

          15 minutes recumbant bike, 15 minutes row machine, 7 minutes stairmaster. 100 abs.
          Grant
          x20

          Consecutive days nuts free - 0
          Consecutive work days commuted by bike - 5

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          • #6
            Re: 6WEC#33, Week 2, day 3, 20th February

            rest day..... i'm strugglin to get back to my aerobic workouts.... weights are easy but only help upper body for me

            I've done my video a couple times in the last week or so, but, at a very slow pace which probably isn't doin a darn thing for me! ugggggggg Now that I don't have the breathing issues to keep me from it, I need to find the motivation to get back to doin it RIGHT!

            Hope everyone is doin great with their exercising!
            then and now

            Me and Marky!

            My two Guys!!

            My most recent recordings.. I love this song!
            http://www.esnips.com/doc/7e84527c-7...On-The-Butter2

            Come visit me in the Journal Chats!

            Join in on the Labor Day Challenge!
            http://www.atkinsdietbulletinboard.c...969#post695969

            SW 342
            CW 298 (down 44 lbs)
            GW 299 (first goal - MET)
            Next goal 275!!
            F/39/WI

            Comment

            • #7
              Re: 6WEC#33, Week 2, day 3, 20th February

              About six hours of walking around in big stores in Germany. Normally I wouldn't count this as exercise. However my legs are VERY sore from it and I am still tired.
              Maggie(F) age 31
              5'7"
              255/194/165 (a year ago)

              Restarted yet again 2/24/10
              212.5/212.5/165

              First goal-to get under 200 and NEVER see a 2 as the first number on the scale again!

              Comment

              • #8
                Re: 6WEC#33, Week 2, day 3, 20th February

                gotcha
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

                Comment

                • #9
                  Re: 6WEC#33, Week 2, day 3, 20th February

                  an hours exercising and abs

                  jane xxx
                  5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                  Comment

                  • #10
                    Re: 6WEC#33, Week 2, day 3, 20th February

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                    Comment

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