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Re: 6 WEC 46, Week 3, Day 5, Thursday, August 28, 2008
jack is off to work so i'll report a rest day for him
jack is off to work so i'll report a rest day for him
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JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6 WEC 46, Week 3, Day 5, Thursday, August 28, 2008
I walked up hill for one mile and down hill for one mile... after the up hill, down hill is some hard work to keep your jello legs from collapsing under yourself!
Have a Beautiful Day
:unitedstaBonnie Rose:unitedsta
Created by MyFitnessPal.com - Free Calorie Counter
SW: 230
CW: 220
GW: 110
MAIN GOALS
- 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! :dancing1
- 23 lbs Oct 1st
- 45 lbs Jan 1st
- 75 lbs by May 13th, 2009 *my 3rd anniversary*
- 110 lbs by Hawaii Trip sometime in August 2009
CURRENT STAGE:
Extended Induction:
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Re: 6 WEC 46, Week 3, Day 5, Thursday, August 28, 2008
1 mile walking and short recess play ground duty~Lisa~
F, 37, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 188
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..."Comment
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Re: 6 WEC 46, Week 3, Day 5, Thursday, August 28, 2008
slug"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: 6 WEC 46, Week 3, Day 5, Thursday, August 28, 2008
rest dayGINNY
F
264/240/130
Eat to Live; Don't Live to Eat!
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