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Ran 2.7 miles and did some yoga.
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"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC #53, Week 1, Day 5, Thursday, June 4
rest day todayF - 162/154/134
restarted May 1 - for the very last time! -
Re: 6WEC #53, Week 1, Day 5, Thursday, June 4
45 minutes of Stairmaster HIIT today.Last edited by Slapshot; June 4, 2009, 04:03 PM.- M/37
- Started March 17, 2009
- Pounds lost to date: 57
- Pounds to go: 15
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Re: 6WEC #53, Week 1, Day 5, Thursday, June 4
41 minutes on the treadmill.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: 6WEC #53, Week 1, Day 5, Thursday, June 4
Rest day for me today!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: 6WEC #53, Week 1, Day 5, Thursday, June 4
25 miles on the bike and 3 mile walkCarole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: 6WEC #53, Week 1, Day 5, Thursday, June 4
45 minute water workout, 30 minute PilatesComment
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Re: 6WEC #53, Week 1, Day 5, Thursday, June 4
20 minutes cycling, squatsJulie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09Comment
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Re: 6WEC #53, Week 1, Day 5, Thursday, June 4
stretching & some stability ball"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: 6WEC #53, Week 1, Day 5, Thursday, June 4
Walking, cleaning, lifting, and squating...last day of cleaning my classroom to get it ready for the summer (I think).~Lisa~
F, 37, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 188
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..."Comment
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Re: 6WEC #53, Week 1, Day 5, Thursday, June 4
watp 2miComment
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Re: 6WEC #53, Week 1, Day 5, Thursday, June 4
rest day
224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.
24 LOST 35 TO GO
Mini Goals: 200/190/180/170/165
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Re: 6WEC #53, Week 1, Day 5, Thursday, June 4
6.8 miles walkedvelcrocat aka Ladyjean aka Lana has returned to the fold. Female/55I will succeed, I will succeed, I will succeed.Philippians 4:13July 1, 2008 return date, weighty problem=210/171.9/160,I'm going to call it goal at least temporarily while doing chemo.chemo starts again May 5 and that sukx, http://fitday.com/fitness/PublicJour...Owner=Mistydog
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Re: 6WEC #53, Week 1, Day 5, Thursday, June 4
rest day.....280.2/270.0/120
Mini Goals
#1: 270 ~ met 5/5/2010
#2: 260Comment
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Re: 6WEC #53, Week 1, Day 5, Thursday, June 4
30 minutes - recumbent bike
30 minutes - elliptical machine32/F/5'8"/NYCComment
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