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6 WEC #17 Week 1, Day 5, Thur April 14

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  • #16
    today im off thanks guys


    [Female]




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    • #17
      12 hours at a construction site as a runner, babysitter and hostess.
      ADBB Moderator Emeritus
      My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
      Low Carb Lolitas: Hip low carb bloggers

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      • #18
        30 minutes stationary bicycle


        Female 215/158/143

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        • #19
          Hi all :wave

          I was going to take today off, but got new video and just had to do it

          Walk Away the Pounds Express 1 mile easy walk
          2 mile brisk walk

          I did both for 3 miles in 55 minutes

          Then went aheah and did Tonin' Downtown for 30 minutes

          TJ

          Just adding, Um Skyye, this page didn't seem to make it onto the charts. Just wanted to draw your attention to it. You do such a great job.
          TJ
          TJ female
          just taking it as it comes right now.
          215/198/110
          re-start date 4-23-07
          measure every Sunday night, weigh every Monday.

          Here's hoping I start liking Mondays

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          • #20
            I did 8 hours of manic house work and I am counting it ...every muscle in my body is telling me it was a work out!!!!....

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            • #21
              4-14 AND 4-15 BOTH WILL BE MY REST DAYS.....I HAVE TO WORK28 HRS BETWEEN THEM 2 DAYS AND I DON'T SEE MYSELF WORKING OUT :no
              CINDY F/27
              Original Start Nov.04 /2nd start 3-29-05
              SW 275-CW 235-MINI GOAL 180Code:

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              • #22
                60 minutes elliptical
                weights and abs
                boxing

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                • #23
                  Rest day for me!!
                  BARB

                  Life is what happens to you
                  while you're busy making other plans!
                  15.38 miles biking this year


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                  • #24
                    20 min on Total Gym





                    HW236/SW231/CW220/GW170 re-induction 11/25/07
                    F/38/5'5

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                    • #25
                      Bump, page 2 got missed somehow.

                      TJ
                      TJ female
                      just taking it as it comes right now.
                      215/198/110
                      re-start date 4-23-07
                      measure every Sunday night, weigh every Monday.

                      Here's hoping I start liking Mondays

                      Comment


                      • #26
                        Not sure how I managed to miss it ensive but I picked it up today hehe
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

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