I wanted to slip a quick thank you to everyone for this year. I'm down 70 pounds total, and am a little over half way to goal. I never would have done it without these boards. You all are so inspiring!
Announcement
Collapse
No announcement yet.
Thanks for a great year :)
Collapse
X
-
Re: Thanks for a great year
Way to go on those 70lbs. Exactly the same as me! Isnt it fantastic?
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!

-
Re: Thanks for a great year
Congratulations on your loss, going2B
And I see you are not too far away from onederland too
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
Comment
-
Re: Thanks for a great year
hehe I remember when you joined. Good for you. you have worked hard morphing yourslef in to that 70 pound lighter person. zKeep shrinking.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

Comment
-
Re: Thanks for a great year
Well, those kinds of stats are inspiring to us newbies! Keep up the good work!Originally posted by goin2BgoodI wanted to slip a quick thank you to everyone for this year. I'm down 70 pounds total, and am a little over half way to goal. I never would have done it without these boards. You all are so inspiring!
Comment
-
Re: Thanks for a great year
70 pounds rocks!!Originally posted by goin2BgoodI wanted to slip a quick thank you to everyone for this year. I'm down 70 pounds total, and am a little over half way to goal. I never would have done it without these boards. You all are so inspiring!
Way to go
Comment
-
Re: Thanks for a great year
Awesome! You are not far from goal!Originally posted by goin2BgoodI wanted to slip a quick thank you to everyone for this year. I'm down 70 pounds total, and am a little over half way to goal. I never would have done it without these boards. You all are so inspiring!
This Way of Eating rocks!!

My ADBB Journal here.
Comment








Comment