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  • My first month

    I just finished my first month and my total weight loss is 15.8 pounds. I'm happy with the results and am moving forward. I have over 150 pounds to lose and 16 pounds just doesn't seem like a lot yet.

    I hope that I see the same result for my second month

    43/F/5'10"
    SD September 17, 2007

    SW 307.4 (size 24)
    CW 269.2 :frown:
    GW 150:icon_joy:(size 8..)







  • #2
    Re: My first month

    That was a great first month, way to go teezu.
    Male
    Height: 6 ft

    SW 418
    CW 283
    GW 218
    Started on May 1, 2006

    Proud member of the Century Club






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    • #3
      Re: My first month

      That's awsome!! Congrats




      F


      My Journey

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      • #4
        Re: My first month

        You go girl!!! That is awesome! Keep it up!!!
        Hoping to be @ 180 lbs
        By our 1 year anniversary =)
        June 8, 2009



        Restart weight: 303lbs (9/5/07)

        Goals!
        199lbs
        180lbs
        170 lbs
        Goal Weight: 160




        300+ lbs -------------------218lbs

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        • #5
          Re: My first month

          Woo Hoo Congratulations that is a great start.. Since we only seen one picture we don't know if that is your starting picture or not.. But in my pictures you can see what a 16lb weight loss looks like and I just KNOW its showing on you too!
          Sandy
          40th birthday June 27,2009


          Starting Weight 293 Highest Weight
          Current Weight 271
          Goal Weight 150
          Female/40

          Mini Goals
          #1-Get into 260's-
          #2-Get into 250's-
          #3-Get into 240's
          #4-Get into 230's



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          • #6
            Re: My first month

            Hey teezu!


            Great job with your 16 pounds. It is sixteen pounds you will NEVER see again! Woo Hoo

            And Sandy, congrats to you too! You look fab in your new picture. I can TOTALLY see a difference!!!!!

            Weigh to go ladies!!!!
            Kara

            9 days cheat free! I am not going to give up!

            "Some people have photo albums; I have a scrapbook on hangers."


            First mini goal: To fit in the airplane seat on October 19th! Pray for me!

            sw269/cw239/gw125










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            • #7
              Re: My first month

              Congratulations. Don't doubt your progress...have you measured? If not, measure now so you can SEE the results - watching the inches melt away is a great way to see just how fantastic you are doing. Go to the store and pick up a 15 pound bag of dog-food and you'll get an impact of how much 16 pounds is!! You're doing great. Keep going and post often to let us share in your success!
              Starting Date 3/12/04 285/165/145 - F



              Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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              • #8
                Re: My first month

                Thanks everyone!! Sandy I do see the difference in your pic! The pic I have up was taken today, down already 16 pounds. I honestly don't see a difference but I have a few pair of pants that I'm about ready to throw away because they are so big!

                43/F/5'10"
                SD September 17, 2007

                SW 307.4 (size 24)
                CW 269.2 :frown:
                GW 150:icon_joy:(size 8..)






                Comment


                • #9
                  Re: My first month

                  Congratulations Teezu! Feels great doesn't it? 16 pounds is quite a bit considering it's more than 1/10th of what you've left to lose.

                  I still don't see results.. I went from a size 36/34 depending on the store to a size 26 and I still don't see much of a difference. Got my fat goggles on. Like Dream suggested.. the measuring is an awesome way to keep track, because even though you don't see it.. you have proof!
                  Female/32/Still too big, but getting smaller..

                  Instant insanity!
                  http://origamiam.blogspot.com/

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                  • #10
                    Re: My first month

                    Teezu Great Job!!!!
                    <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...zxwhlt9yu0.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>




                    Start Date: April 19, 2009
                    April 19 - 287
                    April goal - 272
                    May goal - 257
                    June goal - 242
                    July goal - 227
                    August goal - 212

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                    • #11
                      Re: My first month

                      Ive been doing Atkins for 27 days now and have a 24-25 weight loss so far. Until like 3 or 4 days ago, when I looked in the mirror, I couldnt tell anything. Everyone else would comment on how they could tell though. I just assumed they were being encouraging. Finally, about 4 days ago, walah, I looked in the mirror naked and could finally see a smaller version of me. Not alot, just some. Get familiar with your body. You will start to see the difference for yourself. 16 pounds is awesome, you've done great. Kudos to you.
                      MiniGoal 1-240
                      MiniGoal 2-220
                      MiniGoal 3-200
                      MiniGoal 4-175
                      MiniGoal 5-160

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