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  • #1

    I'm alive!

    Okay so I have fallen off the wagon now for the 100th time! Fortunetly this time my appetite has decreased so much that even with being off this WOE since Thanksgiving I have managed to lose 9 more pounds. I feel so terrible though regardless. There has been so much going on in my life that I completely lost it. But I KNOW I can do this. Tomorrow I start back on a strict induction and drinking all my water! O and of course my work out routine... as a matter of fact I think I'll go downstairs and do my cardio "Dancing with the Stars" workout tape!
    Hoping to be @ 180 lbs
    By our 1 year anniversary =)
    June 8, 2009



    Restart weight: 303lbs (9/5/07)

    Goals!
    199lbs
    180lbs
    170 lbs
    Goal Weight: 160




    300+ lbs -------------------218lbs
    Tags: None
  • #2
    Re: I'm alive!

    Good luck tomorrow, you have already come so far.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Comment

    • #3
      Re: I'm alive!

      Good to see you back SugarAnt, I have been missing you.
      Male
      Height: 6 ft

      SW 418
      CW 283
      GW 218
      Started on May 1, 2006

      Proud member of the Century Club






      Comment

      • #4
        Re: I'm alive!

        Hi Sugar. So happy to see you re-committing to the program and making plans to succeed. We are all here to support and encourage you! Get involved here with all the great people and don't let nothing (no excuses) stand in your way of reaching goal. You can do it!
        Starting Date 3/12/04 285/165/145 - F



        Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

        Comment

        • #5
          Re: I'm alive!

          Thank you all soooooooo much! Reading these replies left a huge smile on my face! You are all amazing and I missed everyone so dearly... I'm back now and ready to conquer!
          Hoping to be @ 180 lbs
          By our 1 year anniversary =)
          June 8, 2009



          Restart weight: 303lbs (9/5/07)

          Goals!
          199lbs
          180lbs
          170 lbs
          Goal Weight: 160




          300+ lbs -------------------218lbs

          Comment

          • #6
            Re: I'm alive!

            Hey Suga-Ant,

            Welcome back. Good luck on your first day of induction today! We're all rootin' for you. Your "Dancing With the Stars" workout sounds fun. Happy Losing!
            LIZ
            27/5'3''
            Highest: 365
            Restart: 352 on 10/1/07
            *Mini goal 3: 299*
            Goal: 150 (going skydiving!)

            The difference between try and triumph is just a little umph!


            My First 5K! (that's me in the middle)






            Comment

            • #7
              Re: I'm alive!

              welcome back! that tape does sound fun!!
              Re-SW: 297 (2007)
              CW: 254 (bouncing up to 25
              Main GW: 170
              Mini Goals: 260
              250:
              240:
              230:
              220:
              210:
              199:
              Age: 26
              Height: 5'10

              Comment

              • #8
                Re: I'm alive!

                The "Dancing with the Stars" tape is amazing it is both fun and challenging! Though I must warn... when you wake up the next morning you can definetly feel the difference (My muscles were screaming!!!)
                Hoping to be @ 180 lbs
                By our 1 year anniversary =)
                June 8, 2009



                Restart weight: 303lbs (9/5/07)

                Goals!
                199lbs
                180lbs
                170 lbs
                Goal Weight: 160




                300+ lbs -------------------218lbs

                Comment

                • #9
                  Re: I'm alive!

                  Sounds like you had a great workout.
                  40 year old male 6' 3"

                  What I know:
                  1-Atkins WOE/WOL plan works
                  2-I need to always work on the behaviors and triggers that make me over eat.
                  3-Atkins WOL is part of the puzzle, but is not the entire thing.
                  4-Self-deprecation only feeds our inner ego and not in a good way.






                  Comment

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