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CC Roll Call Wednesday 3/19/2008

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  • #1

    CC Roll Call Wednesday 3/19/2008

    Good morning CC'ers-Have a great low carb day.

    Liz-you are hanging tough, so today is a great day to reel it all back in. You have come to far, to back track now.

    Originally posted by inhisgrip
    Well, I had an okay day today... got 60 minutes in at the gym with my Kick class. I've been struggling a bit on my eating the past few weeks. I just can't seem to kick these carb cravings. My control just seems to be slipping away little by little. I want it back desperately. I feel like I'm hanging on by a thread but I refuse to let go!!
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Tags: None
  • #2
    Re: CC Roll Call Wednesday 3/19/2008

    Thanks Blue... Goodmorning CCers!

    I am determined to clean up my act today. My biggest challenge will be lunch. I'm taking my students on a community trip to Publix and Pizza hut! OMG...Pizza...with my cravings the way they are right now that sounds so tempting but I won't get the cravings under control unless I quit feeding them, so NO pizza for me! I'll be sticking with a salad. After work I'll be hitting the gym hard for Interval and Kick classes, and possibly even Power. We'll see. Hope everyone has a wonderful low carb Wednesday!
    LIZ
    27/5'3''
    Highest: 365
    Restart: 352 on 10/1/07
    *Mini goal 3: 299*
    Goal: 150 (going skydiving!)

    The difference between try and triumph is just a little umph!


    My First 5K! (that's me in the middle)






    Comment

    • #3
      Re: CC Roll Call Wednesday 3/19/2008

      Good morning everyone! It's a dreary sleating day here in Massachusetts and when I got on the scale I was up 4.2lbs. I know it's only water but it's still a bummer. I'm going to drink TONS of water today and try to flush it out of my body. We've had so much rain and snow this year I wonder if spring will ever come. Maybe I'll paint a spring picture on my windows so I don't have to see the snow...lol.






      271/ 214.9/ 150
      started 3/9/08

      Goal 1 259 3/17/08
      Goal 2 249 4/19/08 :D
      Goal 3 239 5/17/08 :D
      Goal 4 229 6/13/08 :D
      Goal 5 219 7/3/08 :D
      Goal 6 209


      :capital:

      2008 How long can you go Challenge-
      so far 1 days cheat free


      Read my journal Atkins Diet - Kathie's journey to a new life

      Comment

      • #4
        Re: CC Roll Call Wednesday 3/19/2008

        Good Morning Roger, Liz, Bythree and all those that check in!
        I'm headed to town today to pick up fresh veggies, meat and dairy. It's raining here. I'll take it over snow any day. I've really been getting the compliments lately on how I look. I'm really happy about that since I havn't weighed myself for 17 days. Also, the tape measure is letting me know I'm melting. I'm excited for friday, the end of the challenge to see if I made my weightloss goal for the Spring Into Action Challenge. Fingers crossed.
        Wishing everyone a great Low Carb Day!
        Sherri
        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
        HT: 5'10.5-Highest weight-374 lbs.
        Began ATKINS 07-07-04 @ 334 lbs.
        Maintaned 101 lb. Weightloss
        New goals-New start 03-21-10 @ 273
        ~~~~~~~~~~~~~~~inches lost~~~~
        1st mini-goal: 260
        2nd mini-goal:249
        2nd mini-goal:239
        3rd mini-goal:229
        GOAL :225




        Comment

        • #5
          Re: CC Roll Call Wednesday 3/19/2008

          Hey Liz I know how it is I was having a bad few weeks. Yesterday the lady at the store told me that im looking "skinnier"...she didnt even know I was trying to lose weight but she could tell, it felt good to have someone notice without knowing Im trying because my family and friends all know so they are always giving me compliments but for some reason it feels so different when a stranger notices. We need to kick the cravings!
          *~Beth~*


          started 12*28*07
          SW: 305 CW: 270 GW:180:D
          26 Female/5'7 Mom of 2 adorable kids

          mini goals
          275*haircut met February 8th, 2008:dancing1
          250*buy something cute to wear5-15-2008
          225*get a family picture taken @walmart 9-23-08
          199*a trip to an amuzement park 12-28-08...1year
          180*a new tattoo 2-2-09









          Comment

          • #6
            Re: CC Roll Call Wednesday 3/19/2008

            Good afternoon! My baby is sick again. Dang generic meds don't do much for us.

            Liz, you can do it. I went to a birthday party surrounded by pizza at Chuckie Cheese (sp?). I ate 2 salads and was okay. Once you eat, the cravings dissipate....it's being hungry that does you in. I know you can do this!!


            Catrenia
            10/01/2007
            F, 5'8", 36
            240/184/160

            Goal 1: 225 10-30-07
            Goal 2: 210 12-09-07
            02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
            Goal 3: 195 02-15-08
            Goal 4: 180 lbs.







            I choose to live today with more gratitude and less attitude! :)

            Comment

            • #7
              Re: CC Roll Call Wednesday 3/19/2008

              Morning everyone.

              Just finishing up an overnighter at work, so sleep for me soon. It was torture, the bosses must have spent 300 dollars on CRAP food, ho-hos, oreos, chips, dip, pizzas, you name it. Not one single thing worth eating. I'm really glad I've got a fridge in my office because without it, I don't know how I would have done it.
              Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
              Starting date: 01/19/2008
              Starting Weight: 340
              Current Weight: 288.2
              Goal Weight: 210
              Major Goals and Milestones
              299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008!
              265 (Previous atkins low!, July 15, 2008 Target)
              249 (Just to be under 250, how good will that be!, September 15, 2008 Target)
              230 (High school wrestling weight, December 1, 2008 Target)
              210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target)
              Current Challenges:
              CC Fitness Challenge 7/29lbs 1950/4500 minutes
              Spring into Summer Picture Challenge


              Comment

              • #8
                Re: CC Roll Call Wednesday 3/19/2008

                Morning everyone!

                Yes I am still here, just working for the Spring Break holidays so it's hard to find time to get on but I'm here! Finishing up my coffee then it's off to work!
                Happy Hump Day Everyone! DRINK YOUR WATER!

                RE-INDUCTION, 2/20/08: sw275/cw269/fw170
                22/22/8
                3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08=

                7.5/100 Miles walked, swam or biked,
                in April Mileage Challenge
                25/300 Push-ups in April Push Up Challenge
                0/400 Squats in April Squat Challenge
                100ozs water a day/April Water Challenge
                0/30lbs.
                146/2,880 mins. Century Club Fitness Challenge

                Comment

                • #9
                  Re: CC Roll Call Wednesday 3/19/2008

                  Liz, most pizza places sell wings. Not the best but better than eating some of that pizza! That's only if that salad can't hold you. It is hard to eat salad when you want some meat. I would go for the wings if I thought I would break and have pizza.

                  I sometimes take pizza to class with me on Mondays. Not so I would eat it but so my classmates would eat it and leave my Atkin's friendly food alone. They love veggies and cheese and I have to distract them so they don't eat mine!



                  41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                  1st Mini Goal Under 200: Met 2/29/08
                  2nd Mini Goal Under 190: Met 5/5/08
                  3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                  I have a goal to be 150 by my birthday

                  Comment

                  • #10
                    Re: CC Roll Call Wednesday 3/19/2008



                    Hey everyone! I started the morning off well with another 3lb loss.

                    I did my water for the day; yesterday, and got a 1½ mile walk in to boot.
                    I am hoping it will be just as successful today.

                    Only 5 more lbs to go to reach my goal for Sunday! I believe I can do it!
                    Stephanie *You are the only one who puts limitations on yourself.*

                    SW 326/ CW 225.2 /MGW 216/GW 150- TWL=100.8 down 75.2 to go
                    Starting over officially March 15, 2009
                    Mini Goals
                    *10lbs - 316- 4/10/09
                    *10lbs - 306- 4/24/09
                    *10lbs - 296- 4/30/09
                    *10lbs - 286- 5/8/09
                    *10lbs - 276- 5/20/09
                    *10lbs - 266- 6/10/09
                    *10lbs - 256- 7/5/09
                    *10lbs - 246- 8/1/09
                    *10lbs - 236- 8/28/09
                    *10lbs - 226- 9/22/09
                    *10lbs - 216-


                    Comment

                    • #11
                      Re: CC Roll Call Wednesday 3/19/2008

                      Good day CCers! Hang in there Liz and remain 'In His Grip' - you are worth it . Great idea about the wings, Porcelain . Way to go Slingmom - I hope you meet your goal .

                      Have a great rest of the day everyone.
                      Kristine

                      Married Female/5'6"/33 yrs old

                      SW: 249 - 2/24/08
                      RW: 227 - 12/11/08
                      CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
                      GW: 148 -



                      Comment

                      • #12
                        Re: CC Roll Call Wednesday 3/19/2008

                        Good afternoon, sorry I couldnt post earlier, the entire neighborhood didnt have electricity, but its back

                        I went shopping for some new vegetables, I was getting kind of sick with only eating lettuce and jicama, I finish my brocoli very quick but now I have other stuff, I want to make better sidedishes for my meats hehe

                        Today I started walking, I felt good, although the weather is not the best to do exercise right now, the good thing is I have a treadmill (I think that is how is spell) hehe

                        Take care all

                        Rosa
                        PinkBatel
                        I can do it, I want to do it!

                        HW:332 SW: 332
                        Current weight: 332


                        Starting Induction
                        1st. goal: 320

                        Comment

                        • #13
                          Re: CC Roll Call Wednesday 3/19/2008

                          Originally posted by Slingnmom


                          Hey everyone! I started the morning off well with another 3lb loss.

                          I did my water for the day; yesterday, and got a 1½ mile walk in to boot.
                          I am hoping it will be just as successful today.

                          Only 5 more lbs to go to reach my goal for Sunday! I believe I can do it!
                          Great job!!
                          40 year old male 6' 3"

                          What I know:
                          1-Atkins WOE/WOL plan works
                          2-I need to always work on the behaviors and triggers that make me over eat.
                          3-Atkins WOL is part of the puzzle, but is not the entire thing.
                          4-Self-deprecation only feeds our inner ego and not in a good way.






                          Comment

                          • #14
                            Re: CC Roll Call Wednesday 3/19/2008

                            Originally posted by Bluebelt2007
                            Great job!!
                            Stephanie *You are the only one who puts limitations on yourself.*

                            SW 326/ CW 225.2 /MGW 216/GW 150- TWL=100.8 down 75.2 to go
                            Starting over officially March 15, 2009
                            Mini Goals
                            *10lbs - 316- 4/10/09
                            *10lbs - 306- 4/24/09
                            *10lbs - 296- 4/30/09
                            *10lbs - 286- 5/8/09
                            *10lbs - 276- 5/20/09
                            *10lbs - 266- 6/10/09
                            *10lbs - 256- 7/5/09
                            *10lbs - 246- 8/1/09
                            *10lbs - 236- 8/28/09
                            *10lbs - 226- 9/22/09
                            *10lbs - 216-


                            Comment

                            • #15
                              Re: CC Roll Call Wednesday 3/19/2008

                              Checking in !

                              The continental breakfast with doughnuts, bagels, cereals, and sugared up yogurts did not get me today! Woohoo!

                              Liz great mind set for the day! Pizza Hut has Salads and Buffalo Wings (unbreaded) I think that should do the trick!

                              Buffalo wings safe ? I think they are right ?
                              Restarting March 19, 2009
                              Weight 307 Lbs

                              Goal 1 - Clean Induction (14 Days) DONE
                              Goal 2 - Get Under 300 Lbs - Goal Met April 14, 2009
                              Goal 3 - 290



                              Started A Blog April 4, 2009
                              http://307pounds.blogspot.com/

                              Blood Pressure at start averaged 140/85 borderline Hypertension. Blood Pressure 18 days into plan has changed to 120/78 !!! Measured April 5, 2009

                              Comment

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