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  • #196
    Re: "Out with the Old, in with the NEW YOU" Century Club Challenge

    Challengers............P=Lbs S=Size. I=Inch(current) M=Minutes
    BigJoe.....0/15............................0/570
    Bluebelt ..5/20P...........................1345/1000M
    Chick .......................4I(183).......285/630M
    Ckiwis....0/15P.....16S...................320/1920M
    Debie ..2/15P... .14S.................. .155/1575M
    Gabriella......... .18S....................555/945M
    Geogirl..7/25P...22/24S..................200/990
    Happy ..1.6/20P.. .12S ....10I(164)....234/2475M
    Jammie.. 2/16P........................... 140/630M
    Kellen.....2/20P...........................37/750M
    Khesan.. 0/30P....................... ....0/1550M
    Kiasmama ..................................0/1575M
    LacyLoo.. 10/20P... 18S................... 335/800M
    Luckie.. 0/25P... 14S(black jeans)................... 0/540M
    Lyssie...2/20.............................. 423/2000
    PinkBatel.. 3/55P.......................... 540/3600M
    Quiltkat..11/25P...........12I(187)......90/1500M
    Sherri.. 0/15P... 16S.... 1I(176.5)...61/800M
    SpiritWf..1/20P. 18S.................. 210/1500M
    SwissMs..0/15P......................... 0/1200M
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Comment

    • #197
      Re: "Out with the Old, in with the NEW YOU" Century Club Challenge

      25 minutes Gazelle 86/800
      MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
      HT: 5'10.5-Highest weight-374 lbs.
      Began ATKINS 07-07-04 @ 334 lbs.
      Maintaned 101 lb. Weightloss
      New goals-New start 03-21-10 @ 273
      ~~~~~~~~~~~~~~~inches lost~~~~
      1st mini-goal: 260
      2nd mini-goal:249
      2nd mini-goal:239
      3rd mini-goal:229
      GOAL :225




      Comment

      • #198
        Re: "Out with the Old, in with the NEW YOU" Century Club Challenge

        Challengers............P=Lbs S=Size. I=Inch(current) M=Minutes
        BigJoe.....0/15............................0/570
        Bluebelt ..5/20P...........................1345/1000M
        Chick .......................4I(183).......285/630M
        Ckiwis....0/15P.....16S...................320/1920M
        Debie ..2/15P... .14S.................. .155/1575M
        Gabriella......... .18S....................555/945M
        Geogirl..7/25P...22/24S..................200/990
        Happy ..1.6/20P.. .12S ....10I(164)....234/2475M
        Jammie.. 2/16P........................... 140/630M
        Kellen.....2/20P...........................37/750M
        Khesan.. 0/30P....................... ....0/1550M
        Kiasmama ..................................0/1575M
        LacyLoo.. 10/20P... 18S................... 335/800M
        Luckie.. 0/25P... 14S(black jeans)................... 0/540M
        Lyssie...2/20.............................. 423/2000
        PinkBatel.. 3/55P.......................... 540/3600M
        Quiltkat..11/25P...........12I(187)......90/1500M
        Sherri.. 0/15P... 16S.... 1I(176.5)...86/800M
        SpiritWf..1/20P. 18S.................. 210/1500M
        SwissMs..0/15P......................... 0/1200M
        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
        HT: 5'10.5-Highest weight-374 lbs.
        Began ATKINS 07-07-04 @ 334 lbs.
        Maintaned 101 lb. Weightloss
        New goals-New start 03-21-10 @ 273
        ~~~~~~~~~~~~~~~inches lost~~~~
        1st mini-goal: 260
        2nd mini-goal:249
        2nd mini-goal:239
        3rd mini-goal:229
        GOAL :225




        Comment

        • #199
          Re: "Out with the Old, in with the NEW YOU" Century Club Challenge

          Stacking and moving wood. I swear it's breeding at night!

          Challengers............P=Lbs S=Size. I=Inch(current) M=Minutes
          BigJoe.....0/15............................0/570
          Bluebelt ..5/20P...........................1345/1000M
          Chick .......................4I(183).......330/630M
          Ckiwis....0/15P.....16S...................320/1920M
          Debie ..2/15P... .14S.................. .155/1575M
          Gabriella......... .18S....................555/945M
          Geogirl..7/25P...22/24S..................200/990
          Happy ..1.6/20P.. .12S ....10I(164)....234/2475M
          Jammie.. 2/16P........................... 140/630M
          Kellen.....2/20P...........................37/750M
          Khesan.. 0/30P....................... ....0/1550M
          Kiasmama ..................................0/1575M
          LacyLoo.. 10/20P... 18S................... 335/800M
          Luckie.. 0/25P... 14S(black jeans)................... 0/540M
          Lyssie...2/20.............................. 423/2000
          PinkBatel.. 3/55P.......................... 540/3600M
          Quiltkat..11/25P...........12I(187)......90/1500M
          Sherri.. 0/15P... 16S.... 1I(176.5)...86/800M
          SpiritWf..1/20P. 18S.................. 210/1500M
          SwissMs..0/15P......................... 0/1200M
          __________________





          290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

          Comment

          • #200
            Re: "Out with the Old, in with the NEW YOU" Century Club Challenge

            LOL, That was a good one Chick,Breeding at night!
            Stacking and moving wood is a whole body workout. I know. I've done my share of spliting and stacking wood. Great job!
            Also thanks for posting your exercise.

            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
            HT: 5'10.5-Highest weight-374 lbs.
            Began ATKINS 07-07-04 @ 334 lbs.
            Maintaned 101 lb. Weightloss
            New goals-New start 03-21-10 @ 273
            ~~~~~~~~~~~~~~~inches lost~~~~
            1st mini-goal: 260
            2nd mini-goal:249
            2nd mini-goal:239
            3rd mini-goal:229
            GOAL :225




            Comment

            • #201
              Re: "Out with the Old, in with the NEW YOU" Century Club Challenge

              CHALLENGERS PLEASE READ!
              Please post what type of exercise, how many minutes, lost pounds and inches Before you change it on the chart.
              Thanks again, Sherri
              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
              HT: 5'10.5-Highest weight-374 lbs.
              Began ATKINS 07-07-04 @ 334 lbs.
              Maintaned 101 lb. Weightloss
              New goals-New start 03-21-10 @ 273
              ~~~~~~~~~~~~~~~inches lost~~~~
              1st mini-goal: 260
              2nd mini-goal:249
              2nd mini-goal:239
              3rd mini-goal:229
              GOAL :225




              Comment

              • #202
                Re: "Out with the Old, in with the NEW YOU" Century Club Challenge

                25 minutes Gazelle

                Challengers............P=Lbs S=Size. I=Inch(current) M=Minutes
                BigJoe.....0/15............................0/570
                Bluebelt ..5/20P...........................1345/1000M
                Chick .......................4I(183).......330/630M
                Ckiwis....0/15P.....16S...................320/1920M
                Debie ..2/15P... .14S.................. .155/1575M
                Gabriella......... .18S....................555/945M
                Geogirl..7/25P...22/24S..................200/990
                Happy ..1.6/20P.. .12S ....10I(164)....234/2475M
                Jammie.. 2/16P........................... 140/630M
                Kellen.....2/20P...........................37/750M
                Khesan.. 0/30P....................... ....0/1550M
                Kiasmama ..................................0/1575M
                LacyLoo.. 10/20P... 18S................... 335/800M
                Luckie.. 0/25P... 14S(black jeans)................... 0/540M
                Lyssie...2/20.............................. 423/2000
                PinkBatel.. 3/55P.......................... 540/3600M
                Quiltkat..11/25P...........12I(187)......90/1500M
                Sherri.. 0/15P... 16S.... 1I(176.5)...111/800M
                SpiritWf..1/20P. 18S.................. 210/1500M
                SwissMs..0/15P......................... 0/1200M
                __________________
                MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                HT: 5'10.5-Highest weight-374 lbs.
                Began ATKINS 07-07-04 @ 334 lbs.
                Maintaned 101 lb. Weightloss
                New goals-New start 03-21-10 @ 273
                ~~~~~~~~~~~~~~~inches lost~~~~
                1st mini-goal: 260
                2nd mini-goal:249
                2nd mini-goal:239
                3rd mini-goal:229
                GOAL :225




                Comment

                • #203
                  Re: "Out with the Old, in with the NEW YOU" Century Club Challenge



                  Just look at the danged pile!





                  290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                  Comment

                  • #204
                    Re: "Out with the Old, in with the NEW YOU" Century Club Challenge

                    YOWSA!!! You have your work cut out for you literally. If I lived close to ya Chick, i'd help ya. I love doing this type of work. Just like, I enjoy shoveling snow. Great exercise!
                    I also want to say. Congratulations for being so close to "ONEDERLAND" you are so close! I read in your stats how you revved up your metabolism with small meals more frequent. Something i'm considering myself.
                    Just wanted you to know that all your hard work doesn't go unnoticed. You're awesome!
                    Love ya, Sherri
                    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                    HT: 5'10.5-Highest weight-374 lbs.
                    Began ATKINS 07-07-04 @ 334 lbs.
                    Maintaned 101 lb. Weightloss
                    New goals-New start 03-21-10 @ 273
                    ~~~~~~~~~~~~~~~inches lost~~~~
                    1st mini-goal: 260
                    2nd mini-goal:249
                    2nd mini-goal:239
                    3rd mini-goal:229
                    GOAL :225




                    Comment

                    • #205
                      Re: "Out with the Old, in with the NEW YOU" Century Club Challenge

                      Thanks Sherri Yep, the small meals work...but it's a royal PITA! Maybe with a personal Chef..... Think Oprah would lend me hers????





                      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                      Comment

                      • #206
                        Re: "Out with the Old, in with the NEW YOU" Century Club Challenge

                        If she will, make sure you share him with me. hehe
                        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                        HT: 5'10.5-Highest weight-374 lbs.
                        Began ATKINS 07-07-04 @ 334 lbs.
                        Maintaned 101 lb. Weightloss
                        New goals-New start 03-21-10 @ 273
                        ~~~~~~~~~~~~~~~inches lost~~~~
                        1st mini-goal: 260
                        2nd mini-goal:249
                        2nd mini-goal:239
                        3rd mini-goal:229
                        GOAL :225




                        Comment

                        • #207
                          Re: "Out with the Old, in with the NEW YOU" Century Club Challenge

                          Three hours of running/walking for my half-marathon (and getting there and back) on 23 November 2008:

                          Challengers............P=Lbs S=Size. I=Inch(current) M=Minutes
                          BigJoe.....0/15............................0/570
                          Bluebelt ..5/20P...........................1345/1000M
                          Chick .......................4I(183).......330/630M
                          Ckiwis....0/15P.....16S...................320/1920M
                          Debie ..2/15P... .14S.................. .155/1575M
                          Gabriella......... .18S....................555/945M
                          Geogirl..7/25P...22/24S..................200/990
                          Happy ..1.6/20P.. .12S ....10I(164)....234/2475M
                          Jammie.. 2/16P........................... 140/630M
                          Kellen.....2/20P...........................37/750M
                          Khesan.. 0/30P....................... ....0/1550M
                          Kiasmama ..................................0/1575M
                          LacyLoo.. 10/20P... 18S................... 335/800M
                          Luckie.. 0/25P... 14S(black jeans)................... 0/540M
                          Lyssie...2/20.............................. 603/2000
                          PinkBatel.. 3/55P.......................... 540/3600M
                          Quiltkat..11/25P...........12I(187)......90/1500M
                          Sherri.. 0/15P... 16S.... 1I(176.5)...111/800M
                          SpiritWf..1/20P. 18S.................. 210/1500M
                          SwissMs..0/15P......................... 0/1200M
                          27/f/5'10"
                          HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

                          Comment

                          • #208
                            Re: "Out with the Old, in with the NEW YOU" Century Club Challenge

                            Challengers............P=Lbs S=Size. I=Inch(current) M=Minutes
                            BigJoe.....0/15............................0/570
                            Bluebelt ..5/20P...........................1345/1000M
                            Chick .......................4I(183).......330/630M
                            Ckiwis....0/15P.....16S...................320/1920M
                            Debie ..2/15P... .14S.................. .155/1575M
                            Gabriella......... .18S....................555/945M
                            Geogirl..7/25P...22/24S..................630/990
                            Happy ..1.6/20P.. .12S ....10I(164)....234/2475M
                            Jammie.. 2/16P........................... 140/630M
                            Kellen.....2/20P...........................37/750M
                            Khesan.. 0/30P....................... ....0/1550M
                            Kiasmama ..................................0/1575M
                            LacyLoo.. 10/20P... 18S................... 335/800M
                            Luckie.. 0/25P... 14S(black jeans)................... 0/540M
                            Lyssie...2/20.............................. 603/2000
                            PinkBatel.. 3/55P.......................... 540/3600M
                            Quiltkat..11/25P...........12I(187)......90/1500M
                            Sherri.. 0/15P... 16S.... 1I(176.5)...111/800M
                            SpiritWf..1/20P. 18S.................. 210/1500M
                            SwissMs..0/15P......................... 0/1200M
                            Liz

                            High Weight: 307
                            Atkins Restart: 11/04/2008
                            Atkins Start Weight: 268
                            Current weight: 260
                            Goal Weight: 150 and all muscle
                            Height: 5'8 med. boned.



                            Comment

                            • #209
                              Re: "Out with the Old, in with the NEW YOU" Century Club Challenge

                              CHALLENGERS PLEASE READ!
                              Please post what type of exercise, how many minutes, lost pounds and inches Before you change it on the chart.
                              Thanks again, Sherri
                              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                              HT: 5'10.5-Highest weight-374 lbs.
                              Began ATKINS 07-07-04 @ 334 lbs.
                              Maintaned 101 lb. Weightloss
                              New goals-New start 03-21-10 @ 273
                              ~~~~~~~~~~~~~~~inches lost~~~~
                              1st mini-goal: 260
                              2nd mini-goal:249
                              2nd mini-goal:239
                              3rd mini-goal:229
                              GOAL :225




                              Comment

                              • #210
                                Re: "Out with the Old, in with the NEW YOU" Century Club Challenge

                                Challengers............P=Lbs S=Size. I=Inch(current) M=Minutes
                                BigJoe.....0/15............................0/570
                                Bluebelt ..5/20P...........................1345/1000M
                                Chick .......................4I(183).......330/630M
                                Ckiwis....0/15P.....16S...................410/1920M
                                Debie ..2/15P... .14S.................. .155/1575M
                                Gabriella......... .18S....................555/945M
                                Geogirl..7/25P...22/24S..................630/990
                                Happy ..1.6/20P.. .12S ....10I(164)....234/2475M
                                Jammie.. 2/16P........................... 140/630M
                                Kellen.....2/20P...........................37/750M
                                Khesan.. 0/30P....................... ....0/1550M
                                Kiasmama ..................................0/1575M
                                LacyLoo.. 10/20P... 18S................... 335/800M
                                Luckie.. 0/25P... 14S(black jeans)................... 0/540M
                                Lyssie...2/20.............................. 603/2000
                                PinkBatel.. 3/55P.......................... 540/3600M
                                Quiltkat..11/25P...........12I(187)......90/1500M
                                Sherri.. 0/15P... 16S.... 1I(176.5)...111/800M
                                SpiritWf..1/20P. 18S.................. 210/1500M
                                SwissMs..0/15P......................... 0/1200M
                                THANK YOU


                                287/203/144
                                F/52/5'7"
                                Restart May 1, 2008






                                :starspin:

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