CC Roll Call ~ Sun Jan, 24-10

[Sarina D]

Hi everyone!

Finished my morning workout a little while ago, just finished making "faux potatoes" fried Radishes in sauteed onion...love these little guys...I could eat the entire bowl!

Lost a little more over night...I am now at 166.6 lbs.

Just have to get in my evening workout in few hours and then I'm done for working out!

Hope you're all doing fabulous today! Keep up the great job...continue to eat correctly, drink your water and don't forget to add the exercise into your daily routine....they all go hand in hand!

Hugs,
Sarina
-----------------------
Heaviest weight - 403 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
Current weight – 166.6 lbs.
Goal weight - 150 – 160

My personal Journey -
http://www.atkinsdietbulletinboard.c...-done-yet.html (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!)

My Journal -
http://www.atkinsdietbulletinboard.c...s-valleys.html (My journey through peaks and valleys) (My journey through peaks and valleys) (My journey through peaks and valleys) (My journey through peaks and valleys) (My journey through peaks and valleys)

[Grant]

Re: CC Roll Call ~ Sun Jan, 24-10

I need someone to take these peanuts from me, beause apparantley I can't do it myself. Sigh.

Other then that everything is going great. I'm eating on track and have exercise 6 of the last 7 days. I have a meatloaf in the oven so that should be tasty, and tonight wil probably go to a movie.

Good times

[Sarina D]

Re: CC Roll Call ~ Sun Jan, 24-10

I need someone to take these peanuts from me, beause apparantley I can't do it myself. Sigh.

Other then that everything is going great. I'm eating on track and have exercise 6 of the last 7 days. I have a meatloaf in the oven so that should be tasty, and tonight wil probably go to a movie.

Good times

Well Grant, I could be the one who takes them away from you....however, I would just end up stuffing myself with them which would NOT be good!

Instead, I will say this "GRANT, STEP AWAY FROM THE PEANUTS!!!!"

Wishing you a terrific evening...the meatloaf sounds wonderful!
Sarina
--------------------
Heaviest weight - 403 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
Current weight – 166.6 lbs.
Goal weight - 150 – 160

My personal Journey -
http://www.atkinsdietbulletinboard.c...-done-yet.html (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!)

My Journal -
http://www.atkinsdietbulletinboard.c...s-valleys.html (My journey through peaks and valleys) (My journey through peaks and valleys) (My journey through peaks and valleys) (My journey through peaks and valleys) (My journey through peaks and valleys)

[JulieB]

Re: CC Roll Call ~ Sun Jan, 24-10

Busy week-end is pretty much over...back to normal tomorrow (I'm almost looking forward to it being Monday (sad)). Got my workout in today and did some cooking.

[Alaskansonya]

Re: CC Roll Call ~ Sun Jan, 24-10

I am here too...I lost a pound but it won't be official until NEXT Saturday! lol Trying to be good, but still dealing with dairy issues....i seem to use it in everything!! I need to try not to use so much dairy in my foods. I think I use it cause its easy.

My hair has been falling out like crazy and I am wondering if thats just my switch over into induction from a carby diet? Or is that something else?? Normal?? I mean, I am getting huge handfulls of hair when I take a shower and I even brush my hair before hand. Any idea's here?

Hope all is well with everyone.
Sonya~

[Grant]

Re: CC Roll Call ~ Sun Jan, 24-10

Instead, I will say this "GRANT, STEP AWAY FROM THE PEANUTS!!!!"

Lol, Thanks Sarina =)

My hair has been falling out like crazy and I am wondering if thats just my switch over into induction from a carby diet? Or is that something else?? Normal?? I mean, I am getting huge handfulls of hair when I take a shower and I even brush my hair before hand. Any idea's here?

Hope all is well with everyone.
Sonya~

Sonya, this is not uncommon. This happened to my wife as well. We did some research and found out that any major shock to your system, physical or mental, can cause hair loss. After you body gets used to the changes it will grow back. For my wife it slowly stopped coming out until after a couple of months it stopped completely.

[Alaskansonya]

Re: CC Roll Call ~ Sun Jan, 24-10

Okay thanks Grant! I appreciate your response. I have been under a lot of stress lately too. My husband just left to work on the North Slope up here in Alaska and there is no way to visit him. He will be gone until sometime in March. I am a full time student with 3 children so its been a bit hectic for me. I am a worrier and a security freak so sometimes I stress on stuff a bit too much. lol I hope it just a lot of everything and eventually it will go back to normal... (what is normal? giggle~) Thanks again.