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  • #46
    Re: Welcome to the Second Time Around Club

    Gang-
    Day one for me again. I have read the book (all night) and got the house ready. I look at it this way, if I can quit smoking, I can certainly do this. If you mess up thats ok. Learn from your mistakes and move on. Thanks for all the advice and a very supportive board.
    Tech Girl

    sw:225 cw:224 gw:165

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    • #47
      Re: Welcome to the Second Time Around Club

      Welcome aboard!!!!!
      Started Atkins 2d time 6/20/05
      218/187/140
      Measuring every 2 weeks
      As of 10/31/05, losta total of 56.75 inches!



      Minimum 45 min cardio per day

      Comment


      • #48
        Re: Welcome to the Second Time Around Club

        Well here I am again Glad to see we got our own forum since I jumped ship. Don't know why I can't get it through my thick head that I really do feel sick when I eat crap. Maybe this time will be the one that sticks. (Thanks Lynne for nudging me back on

        413 squats so far this month!

        36y F, ht: 5,5 223/206/150, RE-Start date: Feb. 19, 2008

        Current mini goals:
        199 Goal by Easter:confused:~treat myself to a pedicure
        180 Goal by Sept. ~spend a day at Glen Ivy Spa
        160 Goal by Dec. ~spider vein therapy for my legs
        150 Goal by Feb. ~big bitchin new tattoo ;)

        >>>>
        B4 @ 223. Good grief,
        I'm the size of Dora!

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        • #49
          Re: Welcome to the Second Time Around Club

          Yeah, shhheeeeeeeeeees baaaaaaaaaack.
          It didn't take a lot of nudging You knew were home was.



          41 pounds down and counting

          If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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          • #50
            Re: Welcome to the Second Time Around Club

            thanks

            413 squats so far this month!

            36y F, ht: 5,5 223/206/150, RE-Start date: Feb. 19, 2008

            Current mini goals:
            199 Goal by Easter:confused:~treat myself to a pedicure
            180 Goal by Sept. ~spend a day at Glen Ivy Spa
            160 Goal by Dec. ~spider vein therapy for my legs
            150 Goal by Feb. ~big bitchin new tattoo ;)

            >>>>
            B4 @ 223. Good grief,
            I'm the size of Dora!

            Comment


            • #51
              Re: Welcome to the Second Time Around Club

              Originally posted by dpshaw
              I just need to come here every day and be told by all of you that I CAN do this.....
              Absolutely. You CAN do this and you are going to do it.

              Today I was really saddened by several problems I have to face (non weight-related) and I was thinking about a huge bar of chocolate and a glass of wine. And I came here to read & post... and feel better already. No more cravings. Sometimes it is just the support we need, the feeling of not being alone on this journey. I can do it. You CAN do it.



              yemenitegreen
              36/f/5'9" - SW: 216 - GW: 150


              STAC Weigh-In every Thursday
              - modified OWL 25 g carbs -
              on hiatus until Feb. 28th

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              • #52
                Re: Welcome to the Second Time Around Club

                {{{{HUG}}}} Dpshaw! Come on back my buddy, lets do this! You know you can! Hey HO everyone! Welcome to all the newcomers! This board is home to many of us. Its so good to have the amazing support we have here. We aren't really fanatical here, we might kick your butt when you need it, but we are also forgiving! (wink) But be rest assured, WE MEAN BUSINESS HERE!!! We are tired of being fat, and WE AIN'T GONNA TAKE IT NO MORE! Pssst There are attack cats on leashes waiting I hear tell.




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                • #53
                  Re: Welcome to the Second Time Around Club

                  ok so i am starting over on monday. 15 August 05, I am shopping tomorrow for everything i need. I will be leaning HARD on you all this time. i hope to reach my goal soon.









                  135/135/105 updated 19 march 09 5'2 female

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                  • #54
                    Re: Welcome to the Second Time Around Club

                    LOL Lean away Gabby, these folks have broad shoulders and can hold ya up



                    41 pounds down and counting

                    If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

                    Comment


                    • #55
                      Re: Welcome to the Second Time Around Club

                      thanks! today is my last hoorah. I had some frozen drinks and am ready for Monday!









                      135/135/105 updated 19 march 09 5'2 female

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                      • #56
                        Re: Welcome to the Second Time Around Club

                        Hey everybody,

                        I am so sorry, including myself, I have not been honest and true. I know I am accountable to myself and the group. This week I have been busy, and it's going to get busier for me. I have missed the inspirational messages and reading and catching up with everybody. I was sick and tired of "being sick and tired". I prayed and prayed to give me strength and confidence to get exercise into my life. I am taking "baby steps".

                        School starts next week, and I intend to attend a Tai Chi class twice a week. That is my challenge, and also to continue to walk on the treadmill and a "seated" stair climber 3-4 times a week. I'm so glad everyone is doing great! Keep going!

                        Oh, I forgot to tell you I'm attending a food addictions group, a very small group from my church. They are very supportive and encouraging. I have also joined "any type of exercise" support group to help one another and not have to do it alone. Awesome! Later.
                        THANK YOU


                        287/203/144
                        F/52/5'7"
                        Restart May 1, 2008






                        :starspin:

                        Comment


                        • #57
                          Re: Welcome to the Second Time Around Club

                          Welcome back Ckiwis

                          You are not alone in your struggle. There are several here that are in the same boat right now and we are all in this together.

                          You are making great steps in the right direction. My Aunt attends Tai Chi class and loves it. The treadmill and stair climber are nothing to sneeze at either. The food addictions group also sounds like it will be very helpful to you.

                          There is a daily check in thread that you ought to check out each day and let us know how you are doing and share what it going on with you. In turn it will be nice to get to know you a little better by posting each day. Or at least as often as you can. I work in the local school department so I will be busy soon as well.

                          <hug>

                          Comment


                          • #58
                            Re: Welcome to the Second Time Around Club

                            Hello All,

                            I haven't visited this board in awhile and was happy to see a forum for those of us doing Atkins again.I lost about 60 pounds on Atkins over1 1/2 years ago then kinda fell off the wagon. I tried many times to get back on but would go off in a short time. I started a execise program in April and that has kept the weight off even though I haven't been on Atkins.That and that I'm going throgh a Divorce (not by my choice) and had alot of days when I haven't felt like eating or I've been so busy taking care of three kids and the house on my own that I forgot too. I'm looking forward to starting Induction Sunday and hope that with Atkins and the exercise I've been doing I can lose 40 pounds ( 50 would be fabulous) by the New Year! I'm going to be needing alot of support though which is why I'm back here!
                            Restart 01/13/08
                            268/268/ 200 by June 30 2008 then who knows....
                            Danielle

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                            • #59
                              Re: Welcome to the Second Time Around Club

                              Welcome, welcome, welcome! There are a ton of newbies just starting induction on this forum, so you will NOT be alone. And ALL of us provide a ton of support, encouragement, and humor.

                              Get yourself ready and start posting every day. Staying in touch and posting is one of the keys to success this time around.

                              Don't forget to use fitday. Don't forget to measureyourself Monday morning and record the results on www.mybodycomp.com. That tape measure will be your friend! Forget the scale!!!!!!!!!!
                              Started Atkins 2d time 6/20/05
                              218/187/140
                              Measuring every 2 weeks
                              As of 10/31/05, losta total of 56.75 inches!



                              Minimum 45 min cardio per day

                              Comment


                              • #60
                                Re: Welcome to the Second Time Around Club

                                what is fitday?
                                Pam ~ Portland, OR
                                F/51/5'5"
                                Second Time Around began on 8/23/05
                                SW: 226 CW: 221 GW: 130






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