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I just realized something...
I joined here in August 2003...and look at where I am. Almost right back to square 1 w/my weight. My highest weight ever was 185. 
How depressing/embarassing is that? 
It all came back pretty much after I had breast reduction surgery last January...I was down to 150. I can't believe I gained all that weight back in such a short time. (thankfully none went to my boobs!)
I remember when I went for my surgery the surgeon said I needed to lose weight...and I got really annoyed cause I had already lost so much. I didn't go to my 6th month checkup because I'm to embarassed at what he'd say now that I gained weight.
Anyway, When I look back, it's because I got lazy and made all the wrong food choices. I got to a point where I didn't care anymore. I was laid up on the couch for 2 weeks, and that's when the negative thinking started to kick in...I'm so angry for allowing myself get like this again!
But....I'm thankful to have given this WOE another try, because I know it works...and although the weight is coming off very s l o w at least it's coming off. I hope in a years time from now that I will be close to my goal or at it.
No one ever said this would be easy...
Thanks for listening to me ramble.
How depressing/embarassing is that? It all came back pretty much after I had breast reduction surgery last January...I was down to 150. I can't believe I gained all that weight back in such a short time. (thankfully none went to my boobs!)
I remember when I went for my surgery the surgeon said I needed to lose weight...and I got really annoyed cause I had already lost so much. I didn't go to my 6th month checkup because I'm to embarassed at what he'd say now that I gained weight.
Anyway, When I look back, it's because I got lazy and made all the wrong food choices. I got to a point where I didn't care anymore. I was laid up on the couch for 2 weeks, and that's when the negative thinking started to kick in...I'm so angry for allowing myself get like this again!
But....I'm thankful to have given this WOE another try, because I know it works...and although the weight is coming off very s l o w at least it's coming off. I hope in a years time from now that I will be close to my goal or at it.
No one ever said this would be easy...
Thanks for listening to me ramble.
for coming back. I at one time lost 70lbs and kept it off for a couple of years and then I let my own weaknesses consume me and I put it all on plus another 30. I am on an extended induction and it is working well for me plus walking a lot. You can do this. Being new here, I have met some truely wonderful friends here in such a short time and they are all so helpful. I get on 
everyday to keep me focused and strong. If you need a friend...I am here for ya. Feel free to PM anytime. 
Caution I BITE!
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