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  • #1

    New to this forum

    Hi All this is my 2nd time around some info I am 26 I am married with two chikldren. I work fulltime at a local hospital and I first started atkins on 1/3/05, my start weight was 185.5, as of this am I was 157, my goal weight is 120-125. I would like to lose 15lbs by christmas.

    Today so far to eat I have had:

    Breakfast:
    Med iced coffee with 3 splenda and x-cream
    ham and cheese omlet with bacon on side

    Lunch:
    1 cup of lettuce
    4 cucumber slices
    3 pepper slices
    and tuna w/mayo and I mixed it all togeather

    so far today 36oz of water.

    All your support and input would be great!

    Thanks,
    Leah
    Weight Goal Stats


    Current Weight
    Your weight is 180 lb as of 03/19/2008.

    Weight Goal
    Your goal is to weigh 140 lb by 06/28/2008

    Goal Progress
    You are currently 40 lb above the target weight.

    The deadline for your goal is 101 days (14 weeks, 3 days) away.

    To meet your goal you need to lose about 2.77 lb per week.





    180-3/19/08-Start
    175-
    170-
    165-
    160-
    155-
    150-
    145-
    140- Want to be here by 6/28
    135-
    130-
    125-
    120-
    Tags: None
  • #2
    Re: New to this forum

    Welcome to STAC LEah

    It appears to me that your doing xcellent...Good Job...we are definetly happy to have you here....Keep up the good work and keep us posted on your progress...
    Induction Started: 7/18/05
    229/*215*/160
    Mini Goal: 210 by 8-22-05



    Comment

    • #3
      Re: New to this forum

      I am working hard at it but I have fallen off track the lowest weight I have seen so far was 155.5, today I was 157 so I want to get back down and I would like to be in the 140's by christmas (mini goal would be 142 by christmas!
      Weight Goal Stats


      Current Weight
      Your weight is 180 lb as of 03/19/2008.

      Weight Goal
      Your goal is to weigh 140 lb by 06/28/2008

      Goal Progress
      You are currently 40 lb above the target weight.

      The deadline for your goal is 101 days (14 weeks, 3 days) away.

      To meet your goal you need to lose about 2.77 lb per week.





      180-3/19/08-Start
      175-
      170-
      165-
      160-
      155-
      150-
      145-
      140- Want to be here by 6/28
      135-
      130-
      125-
      120-

      Comment

      • #4
        Re: New to this forum

        You're doing great Leah! This is a great group. WELCOME!
        Linda


        Comment

        • #5
          Re: New to this forum

          Your doing great!!!! Welcome to the group!!!
          ~Wendy~



          Reinduction Begins Nov 7th

          340/310/160
          Andrew's Memorial Page
          *F*

          Comment

          • #6
            Re: New to this forum

            Leah, welcome to STAC(ked)!!


            We are a wonderful group of people who have fallen off the straight and narrow path on our Atkins journey. We are very supportive and encouraging. However, our token leader, Finelly, will sick her Siamese cats on us if we keep up our pattern of falling off.

            Your menu looks ok but I have a question. What kind of cream are you using in your coffee? I would suggest you be careful with the sweetner because 3 a day is all you are allowed total. That doesn't leave much room for a sweet tooth attack. Everything else looks really good.

            We have a few challenges going on around here. We have our tape measure challenge, our daily water challenge and something new comes up about every week. Make sure you read the stickies above.

            And you know the drill.........
            51/F 5' 152.5/150/110







            Fitday: http://www.fitday.com/WebFit/PublicJ...ebbietheHugBug

            Comment

            • #7
              Re: New to this forum

              Leah, welcome to STAC! Your menu looks good. Other than maybe the x cream (is that heavy cream?) and splenda as Debbie has already mentioned.

              You'll find a slew of helpful folks here.
              ------------------------------------------
              Female/5'5"
              Restarted 8/14/06



              24 lbs gone, 18 more lbs til goal!









              ~I can have excuses or I can have results, but I cannot have both.~
              ~Have you hit a brick wall? Aim higher and jump over it.~
              ~Your life is not a rehearsal. Don't leave it without giving it your all.~


              Comment

              • #8
                Re: New to this forum

                Welcome to the family Leah!

                Post often and keep in touch. Use the support you can get here to help you thru.

                Comment

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