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Ok, yep...I have been wavering and faltering for about a week. But Tuesday, I did it. I did my day free and clean. A total of 10 carbs, drank my water and have stinky breath already to prove it. One day down...forever to go...
Deb
Deb
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Re: I made it through day 1...
Day by day Deb. *big hugs*
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats Journal -
Re: I made it through day 1...
Way to go, girlie! I knew you could do it! We girls can do anything, Right Barbie?Comment
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Re: I made it through day 1...
Hip Hip Hooray! Imagine how you will feel in a few days! Yay.
149.8/no weigh/ 119
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts (mostly sprinkled on salads)
rung 4 - berries, melon
rung 5 - wine -
rung 6 - beans, hummus
rung 7 - other fruits
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (fresh Dutch breads...)
Major Goal - 128 lbs/ healthy range
(on to pre-maintenance)
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Re: I made it through day 1...
You can do it, Deb. One day, one minute, one second at a time!Current: 194.5 / 179.5 / 145
Current Start Date: September 24, 2009
Previous: 185 / 136 / 130
Previous Start Date: May 9, 2005Comment
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Re: I made it through day 1...
It takes alot of courage to start during the holiday season, Hang in there!Sharron - Musical Theatre Geek! Female, age 49 -
Second time arounder - started Atkins 2/2001 @440 lbs LOST 150 GAINED 110
Restarted 6/1/05 for the FINAL TIME @ 431 lbs Lost 80 Atkins
Came back 10/1 after losing 109 additional on Weight Watchers
Weight on 9/30/07 239.8! Lowest EVER!
If we aren't supposed to eat animals, why are they made of meat?
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Re: I made it through day 1...
Second thoughts about carbs? (If you like country you probably know this one)
Every second, every minute, every hour of every day
Every second there's a thought of you that comes my way
So, I'm asked if I've had second thoughts I guess I'll have to say:
Every second, every minute, every hour of every day!
Welcome back, Dreamer!!!!27 F 5' 7"
Before baby: HW:230/195 after 6 months on Atkins
After baby and current restart: 210/207/120
I'm too sexy.....for this bod; WAY too sexy for this bod
Phase: Restarting a clean Induction as of 7/29/2007.
Minigoals:
To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
To get thru my second week clean: (8/12/2007)
199lbs:
189lbs:
179lbs:
169lbs:
159lbs:
149lbs:
139lbs:
129lbs:
Goal!:Comment
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Re: I made it through day 1...
Weigh to go!!!! Do this your YOU....you deserve it!
One day at a time is all we can do!
Happy Thanksgiving!Female - back again for a lifetime.
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Re: I made it through day 1...
Way to go!!! You can do it!!!
CrystalFirst Time around
SW 168/ CW 132/ GW 135ish
Start Over 11/12/05
CW 147/ GW 135ish
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Re: I made it through day 1...
I am making it through today too and I have had to help cook everything from yams to cornbread. I have not licked or tasted one bite either...Girl Scout Honor!
I have made some mushrooms marinated in Italian dressing, some coleslaw with Splenda and that is it for tomorrow so far. However, my Mom is deep-frying a turkey so I will have that. I wish I could find something easy to do like a crustless pumpking pie though. Any ideas?
DebComment
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Re: I made it through day 1...
Great job Deb! I just got through day 2 as well so we're in the same boat.Comment
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Re: I made it through day 1...
One day down, your health to comeOriginally posted by BabyDreamer
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi BerraComment
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Re: I made it through day 1...
Congrats Deb on a clean day 1!!! Now you know you can continue and stay cheat free...first day is the hardest and you did it
Spikette
Female
5'1"
SW 122 CW 117 Mini goal 110 Final goal 108
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Re: I made it through day 1...
Way to go, Deb and cool change! I'm extremely proud of you both!Comment
(270)--
yaaaaay
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