Announcement

Collapse
No announcement yet.

Day 10

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Day 10

    Was a bit slow the first 7 days, sticking to it seriously, but not feeling all that great....in the past few days I have been feeling better and this is why.

    I work 4pm - 12 am, and I don't get a lunch hour, so I have to bring my food in, and eat when I can (it's so much easier to prepare and eat at home) I WAS eating too little at one sitting. Almost snacking, which is easy to do when you don't have a lot of time to eat. Snacking made me feel like I was hungry all of the time. I have been eating bigger portions, which has been filling me up, AND allowing me to lose more.

    I have been exercising faithfully. Go curves!

    Water intake has been rough. I bought a water bottle which is 34 ounces, and just downing it in huge gulps to make sure I get my water intake.

    I did falter a bit on having some nuts earlier in induction, but I am feeling better the last few days.

    So I am doing a lot better. It is hard for me since crackers, especially saltines are my favorite foods. Finally cravings are going away!

    down 6 lbs and I feel good. I am not going to weigh in until my 2 weeks is up!
    Re re starting this time for good with the support of my husband. He is doing this with me.


    Jan 25th Start Weight 228.6
    Feb 25th 221.6

    Slowly but surely

    "celebrate we will, cause life is short,but sweet for certain"









    Tags: None
  • #2
    Re: Day 10

    good for you!!! the first 2 days i was snacking little portions as well. bigger portions at your mealtimes is much better. i find i dont get those cravings as often when i keep myself content. congrats on your 6 pounds! thats wonderful! just keep it up. im only starting up on day 5 but im really happy i restarted. already down 4 pounds.

    247/233/160
    re-re-re-start:lol: :guns:
    14 pounds lost since restart
    Mini goal : 230 by may 20th
    age:23 F
    Height: 5 '10

    Comment

    • #3
      Re: Day 10

      Good for you! You're doing great. Keep it up and the pounds will fall right off.

      Age: 42
      Height: 5'5"





      PLEDGING FLIGHTS CHALLENGE
      Virtual Buildings Finished!
      Currently climbing Mount Everest, Nepal 47,720/58,070

      Comment

      • #4
        Re: Day 10

        Good job! You have got it! You are on your way. Induction flu really sucks but once you ge thru it, you feel 100% better. I am glad that it is finally leaving ya! Keep pluggin' along!
        JuJu 420/375/300-mini goal

        mini goal achieved and passed! 100+lbs gone!
        New stats:         420/267/190-mini goal

        D-day diagnosis: Type II Diabetes- March '09
        Type 2: GONE!!!!

        Atkins Baby boy: Hamza 1/27/2008!

        Comment

        • #5
          Re: Day 10

          Congrats! I'm on day 10 also & feeling pretty good. I'm a sucker for saltines also, especially when I'm not feeling good. So when I didn't feel good during the first few days I totally wanted to eat saltines & gingerale. I have also lost 6 lbs. I wasn't going to weigh myself until tomorrow but I caved.

          I just found out I have to go out of town tomorrow & was bummed. I am onlyl 4 days away & it is a pain to do induction when out of town. I'm always afraid that there is hidden sugar in stuff.

          We only have 4 more days we can do it!!!

          Comment

          Previous template Next
          Working...
          X