What do you think about ketosis?

[ShannonK]

Sooo, I have a new question for you. I have been in ketosis for awhile and when I am in ketosis I always have positive results and I feel terrific. I strive to stay in ketosis and I always know the moment I fall out of it!

The question is, can we use ketosis as a gauge for meeting your equilibrium number that Dr. Atkins tallks about? Or can you still be in ketosis, but eating too many carbs to continue losing?

Your experiences and comments on this would be great!!
Thanks!