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  • Hi again!

    So, here we are again, another go around. I keep feeling like I havent lost anything, but Im just starting week two. I admit it, I cheated once, and I have no idea why. I am actually beginning to feel like I dont HAVE to eat. Before I went back on Atkins, I was constantly feeling like I needed to eat, and I would do so until 4am. Now, I just ate one hamburger patty and less than a cup of squash, and I feel so full, I cant move. Heh. I guess thats good, since its less than half of what I would eat before.

    I decided to get back on Atkins earlier this year, when I went to Boca Raton, FL to visit my father. My weight had gotten back up to 335 (from about 320), and I went down there for three weeks. He is a religious follower of Atkins, keeping his carb intake down to less than 30g per day (everyday, he doesnt really follow the phases), and so when I was with him, I made him put me through "Boot Camp." When I came back, I was back down to 325, and it has gotten lower from there. I am now hovering between 315 and 318, back to the lowest it has been in 3 years.

    I have a cruise coming up in exactly one month, and I wanted to be under 300 for that, but now I have lowered my goal to under 310. Thats about 5 pounds to goal, and Im pretty motivated. It has been so swelteringly hot lately, that I have skipped out on exercise, which is bad and has slowed my weight loss down.

    Im still stuck in that mentality of wanting the weight off NOW. I've been discouraged alot lately, because my doctors scale says Im still at 326, even though my usual scale says 318. It makes me kinda insecure, I suppose. Im also still battling with the fact that I do weigh over 300 pounds, and I dont want to leave the house because Im tired of the jeering and insults. Its hard to be this big at 21 (though not as hard as it was at 17).

    So, now Im back here, hoping to find support and a place to keep me on track. Thanks for listening, everyone.

    -Chelle

    I can resist everything except temptation.


    Age: 21
    Occupation: Professional Artist
    Ambition: To dance in "Chicago".
    Realistic Ambition: Self-acceptance.




  • #2
    Re: Hi again!

    Chelle,
    Welcome to STAC... Love your ambition to dance in Chicago....I also really love your realistic ambition, self-acceptance....Girl I know how to get that one! Keep your promises. Come here daily, get involved with the boards, find some exercises you can do inside, and build a lifestyle....Prepare at length to get through the cruise clean on atkins, many people have done that....and focus...It all is possible, I've been here a year now, and soon it will be a year and a month of clean living on atkins...I have made a lifestyle, kept my promises to myself and have self acceptance and confidence again in my life...
    74 8/1/06
    SW225/CW142/GW135 83lbs GONE!
    2 YEARS and 9MONTHS!!! I've been here
    Jess Female/51/5'3

    www.jdudley.blog.com blog site

    Comment


    • #3
      Re: Hi again!

      You are not alone in wanting the weight off NOW. I felt (sometimes still do) the same. The thing that helped me is to focus on my "slim" future. They say that if you focus on the "bad" stuff that these things become huge because you are putting all your energy into thinking and focusing on it - so rather put the same energy & focus into the "good" outcome of the small sacrifices you are doing each day. I started to focus on 1 day at a time - just to have a clean day for "that " day - and eventually they add up.

      Also - you must love yourself - you are unique in every way - each and every one is - and you are most certainly NOT who you look like on the outside - you will have the same soul whether you are thin of not - just always remember that you need to love yourself always , one day we all will die (no one can cheat death) and you are just as important as for example a supermodel to society and to the world. Those stupid people who judge you by your appearance only do not know the meaning of life!

      Only compare yourself TO YOURSELF - then you will be very motivated to see how far you have come. Enjoy your journey!
      Believing in yourself is not a vanity, it's a necessity!
      God wants to take care of your problems for you.


      SW:236.5 (107.5 kg's) - 27.05.2008




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      • #4
        Re: Hi again!

        Super 30, you have really said a great thing here...It goes along with that law of attraction...I use visualization, vision and purpose all the time, and I look to my future and see it!!! Then I move towards it...I believe it is possible, and I cooperate with my end of things on a daily basis....When things get tough and I want to quit, all I have to do is FACE THE FACT THAT QUITTING WILL TAKE ME ONLY ONE PLACE, RIGHT BACK INTO EVERYTHING THAT MADE ME MISERABLE....ABSOLUTELY MISERABLE..
        Focus on your future, have faith in today and cooperate! (I think this is so good, I'll go post it as the roll call today!)
        74 8/1/06
        SW225/CW142/GW135 83lbs GONE!
        2 YEARS and 9MONTHS!!! I've been here
        Jess Female/51/5'3

        www.jdudley.blog.com blog site

        Comment


        • #5
          Re: Hi again!

          Welcome Chelle,

          You will be so glad to be a member the Second Time Around Club. Lots of really caring smart people who are here to encourage and empathize and share with. Focus on a goal and take it one day at a time. You CAN do this!
          Candy
          female/age 48 restart date 4/30/07
          mini goal 180 by 7/28/07 achieved!
          mini goal 170 by 11/1/07


          Comment


          • #6
            Re: Hi again!

            TackCandy is absolutely correct: you are now with a group of FABULOUS people, all of whom are doing this for the (insert number here) time, and who have accumulated a lot of wisdom, experience, and sufficient confidence to be able to be vulnerable here and reach out for help/advice/reassurance when we need it.

            I know exactly what you mean about wanting to be thinner NOW, not having to wait. For me, it's made so much worse by the fact that this time, having dropped off the wagon for so long last time, I am starting out 15 lbs OVER what I have ever started at. So I'm not even back to my previous high weight yet.........<sigh>

            HOWEVER, I'm learning to focus on how great I feel, and I DO feel great. None of that sugar high/sugar sluggishness anymore, no headaches, no fogginess. Just me, the way I'm supposed to be.

            So welcome! We love having you here - we even saved you a seat over there, next to the veggie bar!
            Start date: 7/29/2007

            Scale: SW:235 CW:193
            GW:150

            Tape Measure: I've lost 42.5 inches as of 3/15/2008

            Mini goals:
            215 - met 9/10/07
            205 - met 10/17/07
            195 - met 2/20/08
            180

            I survived a two-month stall!

            [

            Comment


            • #7
              Re: Hi again!

              Hi, everyone. Work is crazy so can't stick around long. Welcome to the newbie...
              Stay strong. They is a great group of support. Very inspirational!!
              ReStart: 8.15.08 / SW: 233 / CW: 218 / GW: 130
              Mini-Goal: 215
              Mini-Goal: 200 (10/31)
              Mini-Goal: 180 (Total 53 lbs lost)
              Mini-Goal: 150
              Goal: 130
















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              • #8
                Re: Hi again!

                Welcome to STAC! Hope you stick around and take this journey with us.


                Restart 8/10/07
                Third time is a charm
                F/42/5'4"
                Sept Abs Challenge 150 down of 500 committed

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                • #9
                  Re: Hi again!

                  Welcome!!!!!! You couldn't have come to a more wonderful group of people for support and encouragement! Keep on keeping on

                  Heidi
                  Heidi
                  41-Female



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